Member Since: Nov 2, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 415
Forum Posts: 7 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Nov 24, 2009 9:19amLast Forum Post: Never Last Photo Upload : Aug 4, 2008 4:55pmLast Profile Update: Oct 16, 2008 2:45pmLast Blog Post : Dec 8, 2008 1:38pm
igorohrid
Overall Goal: I want to lose my fat and gain more muscle.
Fit Status:
igorohrid has not entered a Fit Status.
Ask igorohrid for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Igor
Sex: Male
Age: 25
Location: Garfield, New Jersey, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2005
How I Started: I was overweight and i wanted to get my body in the better shape, so i started working out.
Why I Love It: Because i love seeing my body getting better and better every day.
How I Stay Motivated: By reading fitness magazines,surfing on the net and look my body in the mirror.
BB Accomplishments: I lost 70 pounds
Forum Signature:
Nov 1, 2007
Jul 26, 2008
This was taken after i lost 60 pounds
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I want to lose my fat and gain more muscle.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
igorohrid does not have inspirational members yet.
igorohrid has answered 19 of 67 total questions.
View all 19 of igorohrid's BodyAnswers »
What tips would you give to others to help them stay motivated over the long-term?
Do you tell your friends and/or family about your fitness goals?
Why or why not?
Becouse i always ask from them honest opinion for my progress.
What is the best age to start lifting weights?
View all 19 of igorohrid's BodyAnswers »
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User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 24, 2009 9:18am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Reps
Maximum fitness
FitnessRx
Healthy Foods:
Cheat Foods:
Fitness Books:
Bottomline Bodybuilding - Nelson Montana
Workout Music:
[ Leave igorohrid a Comment
JPhillips17 [ View Profile ] Aug 1, 2008 6:08pm
any certification will do, the best trainers are the ones with a lot of experience and innovative minds!!!
JAYcavalier_328 [ View Profile ] Jul 28, 2008 11:54pm
awesome progress dude. U've lost 70 lbs, don't know ya but I'm proud of ya man -keep it up!
TXBULL [ View Profile ] Jul 27, 2008 2:47pm
That alot muscle, for 5''6 man!
TXBULL [ View Profile ] Jul 27, 2008 2:47pm
pretty good abs! good meduim frame man!
RK1228 [ View Profile ] Jul 27, 2008 2:31pm
Nice physique man! Impressive progress! Good luck with your goal! ~Ray
rescuemadden [ View Profile ] Jul 25, 2008 6:28pm
You can do it!
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