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igopogo
"HEY, CHECK OUT MY LIFTING PARTNER FIASANI!!! tOOK 2 FIRST PLACE TROPHIES, A SECOND, AND BEST POSER!!!!!! GO CHECK EM OUT!!!!"

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Progress Pictures


Oldest Newest
Sep 2, 2008 Sep 2, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 24.0 lb (10.9 kg)
Current: 205.0 lb (93.2 kg) Percent Change: 13.3 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Jul 19, 2008 Goal Has Expired  
  185.5 lb (84.3 kg) 205.0 lb (93.2 kg) 205.0 lb (93.2 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Dec 1, 2009 205.0 lb (93.2 kg) 13.0 lb (5.9 kg) 6.8 %
Sep 22, 2008 192.0 lb (87.3 kg) 1.0 lb (0.5 kg) 0.5 %
Jul 11, 2008 191.0 lb (86.8 kg) 5.5 lb (2.5 kg) 3.0 %
Jun 24, 2008 185.5 lb (84.3 kg) 4.5 lb (2.0 kg) 2.5 %
Jun 22, 2008 181.0 lb (82.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 1, 2009 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 2.0" (5.1 cm)
Current: 44.0" (111.8 cm) Percent Change: 4.8 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Jul 19, 2008 Goal Has Expired  
  42.0" (106.7 cm) 44.0" (111.8 cm) 48.0" (121.9 cm) 4.0" (10.2 cm)  

Date Body Stats: Chest Change % Change
Sep 22, 2008 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
Jun 24, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.5" (1.3 cm)
Current: 17.5" (44.5 cm) Percent Change: 2.9 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Jul 19, 2008 Goal Has Expired  
  17.0" (43.2 cm) 17.5" (44.5 cm) 20.0" (50.8 cm) 2.5" (6.4 cm)  

Date Body Stats: Arms Change % Change
Sep 22, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Jun 24, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 22, 2008 39.0" (99.1 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: -1.0" (-2.5 cm)
Current: 34.0" (86.4 cm) Percent Change: -2.9 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Jul 19, 2008 Goal Has Expired  
  35.0" (88.9 cm) 34.0" (86.4 cm) 32.0" (81.3 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Sep 22, 2008 34.0" (86.4 cm) -1.0" (-2.5 cm) -2.9 %
Jun 24, 2008 35.0" (88.9 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: -0.5" (-1.3 cm)
Current: 22.5" (57.2 cm) Percent Change: -2.2 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Jul 19, 2008 Goal Has Expired  
  23.0" (58.4 cm) 22.5" (57.2 cm) 25.0" (63.5 cm) 2.5" (6.4 cm)  

Date Body Stats: Thighs Change % Change
Sep 22, 2008 22.5" (57.2 cm) -0.5" (-1.3 cm) -2.2 %
Jun 24, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Aug 16, 2008 Goal Has Expired  
  14.5" (36.8 cm) 15.0" (38.1 cm) 16.0" (40.6 cm) 1.0" (2.5 cm)  

Date Body Stats: Calves Change % Change
Sep 22, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Jun 24, 2008 14.5" (36.8 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Jul 19, 2008 Goal Has Expired  
  14.0" (35.6 cm) 13.5" (34.3 cm) 16.0" (40.6 cm) 2.5" (6.4 cm)  

Date Body Stats: Forearms Change % Change
Sep 22, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Jun 24, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 22, 2008 51.0" (129.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 0.0" (0.0 cm)
Current: 17.0" (43.2 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Jul 19, 2008 Goal Has Expired  
  17.0" (43.2 cm) 17.0" (43.2 cm) 18.0" (45.7 cm) 1.0" (2.5 cm)  

Date Body Stats: Neck Change % Change
Sep 22, 2008 17.0" (43.2 cm) 0.0" (0.0 cm) 0.0 %
Jun 24, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 1, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 22, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jul 11, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 24, 2008 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 22, 2008 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 366.0 lb (166.4 kg) Change: -21.0 lb (-9.5 kg)
Current: 345.0 lb (156.8 kg) Percent Change: -5.7 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Dec 1, 2008 Goal Has Expired  
  344.0 lb (156.4 kg) 345.0 lb (156.8 kg) 405.0 lb (184.1 kg) 60.0 lb (27.3 kg)  

Date Lifting Stats: Bench Change % Change
Dec 1, 2009 345.0 lb (156.8 kg) -21.0 lb (-9.5 kg) -5.7 %
Sep 22, 2008 366.0 lb (166.4 kg) 22.0 lb (10.0 kg) 6.4 %
Jun 24, 2008 344.0 lb (156.4 kg) -22.0 lb (-10.0 kg) -6.0 %
Jun 22, 2008 366.0 lb (166.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 165.0 lb (75.0 kg)
Current: 465.0 lb (211.4 kg) Percent Change: 55.0 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Aug 16, 2008 Goal Has Expired  
  393.0 lb (178.6 kg) 465.0 lb (211.4 kg) 515.0 lb (234.1 kg) 50.0 lb (22.7 kg)  

Date Lifting Stats: Squat Change % Change
Dec 1, 2009 465.0 lb (211.4 kg) 131.0 lb (59.5 kg) 39.2 %
Sep 22, 2008 334.0 lb (151.8 kg) -59.0 lb (-26.8 kg) -15.0 %
Jun 24, 2008 393.0 lb (178.6 kg) 93.0 lb (42.3 kg) 31.0 %
Jun 22, 2008 300.0 lb (136.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 185.0 lb (84.1 kg)
Current: 500.0 lb (227.3 kg) Percent Change: 58.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 1, 2009 500.0 lb (227.3 kg) 71.0 lb (32.3 kg) 16.6 %
Sep 22, 2008 429.0 lb (195.0 kg) 12.0 lb (5.5 kg) 2.9 %
Jun 24, 2008 417.0 lb (189.5 kg) 102.0 lb (46.4 kg) 32.4 %
Jun 22, 2008 315.0 lb (143.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 21.0 lb (9.5 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 12.7 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Aug 16, 2008 Goal Has Expired  
  165.0 lb (75.0 kg) 186.0 lb (84.5 kg) 200.0 lb (90.9 kg) 14.0 lb (6.4 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Dec 1, 2009 186.0 lb (84.5 kg) 11.0 lb (5.0 kg) 6.3 %
Sep 22, 2008 175.0 lb (79.5 kg) 10.0 lb (4.5 kg) 6.1 %
Jun 24, 2008 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Jun 22, 2008 165.0 lb (75.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 257.0 lb (116.8 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 190.4 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Jul 19, 2008 Goal Has Expired  
  245.0 lb (111.4 kg) 392.0 lb (178.2 kg) 250.0 lb (113.6 kg) Goal Achieved!  

Date Lifting Stats: Barbell Rows Change % Change
Dec 1, 2009 392.0 lb (178.2 kg) 91.0 lb (41.4 kg) 30.2 %
Sep 22, 2008 301.0 lb (136.8 kg) 56.0 lb (25.5 kg) 22.9 %
Jun 24, 2008 245.0 lb (111.4 kg) 110.0 lb (50.0 kg) 81.5 %
Jun 22, 2008 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 245.0 lb (111.4 kg) Change: -6.0 lb (-2.7 kg)
Current: 239.0 lb (108.6 kg) Percent Change: -2.4 %

  Start Current Goal Remaining  
  Jun 24, 2008 Dec 28, 2009 Aug 16, 2008 Goal Has Expired  
  253.0 lb (115.0 kg) 239.0 lb (108.6 kg) 315.0 lb (143.2 kg) 76.0 lb (34.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Dec 1, 2009 239.0 lb (108.6 kg) -41.0 lb (-18.6 kg) -14.6 %
Sep 22, 2008 280.0 lb (127.3 kg) 27.0 lb (12.3 kg) 10.7 %
Jun 24, 2008 253.0 lb (115.0 kg) 8.0 lb (3.6 kg) 3.3 %
Jun 22, 2008 245.0 lb (111.4 kg)


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