is far from perfect but one day he will be. Perfection is pursuit as is happines and wisdom -2009 pressing foward-

is to put on 30 pound of muscle for next summer

Being mr.o

Get to 180lbs. by December 15!!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

I want to get to 180 by summer so i look good. I'm tryna pick up tons of gurls at da wave pool and sandcastle. By Graduation I want to be between 190-200 area.

Be the best that I can possibly be, push my body to the limits there may be no such thing as perfection, but I want to get pretty damn close to it! We only have but one life so live it.

To get a major sponsor/as well as keep motivating others. PLEASE VOTE FOR ME FOR THE 2010 IRON MAN MAGAZINE SPOKESMODEL SEARCH. THANKS!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

My fitness goal is to lose 10 pounds

total transformation in to a healthy fit and strong person in each and every meaning of the words

lose my gut

Lose 10 lbs a month till I get to 225lbs. I am open to any suggestions that will help me get to my goals.

i want to lose some of the fat that put on in the offseason after gaining 20 lbs.

“Champions aren´t made in the gyms. Champions are made from something they have deep inside them - a desire, a dream, a vision.”

Online Training Specialists(ask me about my Custom Tailored Training Programs)www.Rocksolidfitness.webs.com Proud Member of CELLUCOR's ELITE TEAM! Ask about our promotions!!!! Do Work Crew !!!

Continually get as strong as i can and perhaps have fun competing in powerlifting meets along the way

Ü