Member Since: Jun 7, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 887
Forum Posts: 71 BodyBlog Entries: 0Comments to Others: none
Last Visit: Sep 29, 2008 11:07pmLast Forum Post : Sep 14, 2008 2:16pmLast Photo Upload : Apr 30, 2008 1:00pmLast Profile Update: Sep 18, 2008 10:05amLast Blog Post : Yesterday, 8:36pm
Real Name: Jonathan
Sex: Male
Age: 19
Location: Miami, Florida, United States
Occupation: Student
Personal Website: http://j-webdesign.net
Gym: Don Shula's Fitness Center
Gym Location: Miami, Florida
When I Started: Mar, 2007
How I Started: I realized that I was too skinny for my frame, and convinced myself that it was time for a change!
Why I Love It: It keeps me motivated to accomplish anything that I want to, and gives me the boost of confidence to overcome the impossible.
How I Stay Motivated: By trying to accomlish my goals.
BB Accomplishments: None yet. lol.
Forum Signature: Gaining mass and weight one rep at a time.
Apr 1, 2007 Apr 1, 2008
112 lbs. before i even touched a weight with stunning 11" arms.
Now at 135 lbs. exactly one year later with the same 6% bodyfat and 14" arms.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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User Title: Registered User
Number Of Posts: 71 View All Posts
Posts Per Day: 0.14
Last Activity: Sep 29, 2008 11:07pm
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[ Leave jweb3 a Comment
musldman [ View Profile ] Sep 19, 2008 10:41am
thanks for the add man. keep growing SWOLE!
maisalopez [ View Profile ] May 16, 2008 10:20pm
great progress! good job!
PodRacerSi [ View Profile ] Oct 28, 2007 3:39pm
Your making some awesome progress bro! Keep it up and you'll be a beast soon.
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