Member Since: Jun 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 887
Forum Posts: 71
BodyBlog Entries: 0
Comments to Others: none
Last Visit: Sep 29, 2008 11:07pm
Last Forum Post : Sep 14, 2008 2:16pm
Last Photo Upload : Apr 30, 2008 1:00pm
Last Profile Update: Sep 18, 2008 10:05am
Last Blog Post : Yesterday, 8:36pm
Real Name:
Jonathan
Sex:
Male
Age:
19
Location:
Miami, Florida, United States
Occupation:
Student
Personal Website:
http://j-webdesign.net
Gym:
Don Shula's Fitness Center
Gym Location:
Miami, Florida
When I Started:
Mar, 2007
How I Started:
I realized that I was too skinny for my frame, and convinced myself that it was time for a change!
Why I Love It:
It keeps me motivated to accomplish anything that I want to, and gives me the boost of confidence to overcome the impossible.
How I Stay Motivated:
By trying to accomlish my goals.
BB Accomplishments:
None yet. lol.
Forum Signature:
Gaining mass and weight one rep at a time.
Apr 1, 2007
Apr 1, 2008
112 lbs. before i even touched a weight with stunning 11" arms.
Now at 135 lbs. exactly one year later with the same 6% bodyfat and 14" arms.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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This member has no blog entries
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This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
71 View All Posts
Posts Per Day:
0.14
Last Activity:
Sep 29, 2008 11:07pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave jweb3 a Comment ]
musldman [ View Profile ]
Sep 19, 2008 10:41am
thanks for the add man. keep growing SWOLE!
maisalopez [ View Profile ]
May 16, 2008 10:20pm
great progress! good job!
PodRacerSi [ View Profile ]
Oct 28, 2007 3:39pm
Your making some awesome progress bro! Keep it up and you'll be a beast soon.
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