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Membership Info
Member Since: Jun 21, 2007
BodyBlog Started: Jun 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,794
Forum Posts: 2
BodyBlog Entries: 16
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 8:19pm
Last Forum Post: Apr 28, 2008 5:54am
Last Photo Upload: Never
Last Profile Update: Oct 15, 2009 11:00pm
Last Blog Post: Oct 12, 2009 1:37pm

Friends Stats
Fan Club (?) : 16
Mutual Friends (?) : 27
Stalking (?) : 4
Inspiring (?) : 0

Get Your Game On!

Overall Goal:  Short term goal is to lose 5% bf (20% bf); would like scale to get down to 140 (long term) and 18% bf and work my way from there...

Fit Status:  Just graduated BMT 4 AirForce.Felt like I was in better shape prior2basic training. Hit gym today@tech schl navyBase.Gonna kick some axe!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sarah
Sex:
Female
Age:
30
Location:
Oklahoma, United States
Occupation:
airport
Personal Website:
http://www.facebook.com
Primary Gym:
Health Zone
5353 E 68th St
Tulsa, OK
United States
College:
Oral Roberts University
Attended 1999 to 2006
Tulsa, Oklahoma
United States
High School:
Eureka Senior High
Attended 1994 to 1997
Eureka, California
United States
When I Started:
Jan, 2006
How I Started:
BFL originally, then fb wo, now changing up- splitting diff muscle groups on rotating days.
Why I Love It:
The strength, accomplishment, and discipline from it all. What an adrenaline rush!
How I Stay Motivated:
Reading up, talking with others (synergy), competition. The key isn't motivation as many people say- it's habit. Being consistent with working out and eating clean is the key.
BB Accomplishments:
Got bf down from 38% to 25%. From over 210 to 165 currently.
Forum Signature:
1 Corinthians 9:24-27 You've all been 2 the stadium and seen the athletes race. Everyone runs; one wins. Run 2 win. All good athletes train hard. They do it for a gold medal that tarnishes & fades. You're after 1 that's gold eternally. I don't know about you, but I'm running hard 4 the finish line. I'm giving it everything I've got. No sloppy living 4 me! I'm staying alert & in top condition. I'm not going 2 get caught napping, telling everyone else all about it & then missing out myself.
Last Updated: Oct 12, 2009 12:50pm

What Get Your Game On! Is Up To:
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 11, 2006 Jan 12, 2009
front, side, and back Sept 06 Countdown to BMT
yuck
Last Updated: Jan 14, 2009 4:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Last Updated: Oct 12, 2009 12:57pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 2, 2007 6:32pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Short term goal is to lose 5% bf (20% bf); would like scale to get down to 140 (long term) and 18% bf and work my way from there...
Goal (Long):
Thinking I would like to get my bf% down to 18% and then decide from there. Really like the idea of bodybuilding as a competition. Toying with the idea of becoming a trainer possibly.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jul 21, 2008 5:52am

Members That Inspire Get Your Game On!:
Get Your Game On! does not have inspirational members yet.

BodyAnswers
Get Your Game On! has answered 10 of 67 total questions.
View all 10 of Get Your Game On!'s BodyAnswers »

How many days per week do you do cardio?
6
- Updated Jan 2, 2008 2:10pm

What is your favorite cardiovascular exercise? Why?
running, bike, and stair stepper.
- Updated Jan 2, 2008 2:10pm

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
(No Answer)
What heart rate do you aim for while doing cardio? Why?
(No Answer)
- Updated Jan 2, 2008 2:10pm

View all 10 of Get Your Game On!'s BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 21, 2008 5:52am

Videos of Get Your Game On!
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2008 5:52am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2008 5:52am

Latest BodyBlog Entry (16 Posts Total)
Category: Training on Oct 12, 2009 1:37pm

Visiting family in Nor Cal right now. Start work (retraining) the day after I return to OK. Looking forward to getting back into a routine, especially for working out. Goal these next two weeks is to take measurements (and see about getting my body comp taken) and to make goals from...

Current Supplements:
Nutrex Lipo 6x, 120 Multi-Phase Capsules
Started: Sep 05, 2009
Reason: Need some energy in the gym for my workouts and to help jump start me getting back into getting...
SciVation Whey, 2 Lbs., Vanilla
Started: Sep 05, 2009
Reason: Need another source of protein; love the chocolate flavor, no aspartame, making...
Body Fortress Glutamine
Body Fortress Glutamine

Started: Sep 06, 2009
Reason: To decrease recovery time and soreness from workouts.
Last Updated: Oct 12, 2009 2:17pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Oct 12, 2009 1:22pm
Recent Threads:

Workout Program:
Currently running 4-5 days a week (alternating with LSD- longer slower distance runs and interval HIT/fartlek to improve my speed and pace for PT).

I had recently injured my right shoulder doing a CROSSFIT workout.

I do sit ups and (push ups) on alternating days as well. Currently...

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • singing, photography
Healthy Foods:
  • baked chicken on low-carb whole wheat tortilla w/avocado
  • old fashioned oatmeal with choc whey protein powder. and egg whites (sometime w/salsa)
Cheat Foods:
  • brownies and cookies from the health food store
Last Updated: Jan 17, 2008 3:36pm

Friends (31)









Last Updated: Oct 15, 2009 11:00pm

Visitor Comments (13)
[ Leave Get Your Game On! a Comment ]
Mighty_Metcalf [ View Profile ]
Apr 7, 2009 2:57pm
Hey how's life?
Twist thegoofmaster79 [ View Profile ]
Aug 3, 2008 6:04pm
You are getting into good shape. Shows alot of dedication. Keep it up.
Mighty_Metcalf [ View Profile ]
Jul 21, 2008 11:22am
This supplement here. http://forum.bodybuildi ng.com/showthread.php?t=109100 321
Carlalton [ View Profile ]
Jun 11, 2008 5:37am
killer blue eyes and you have made great progress, keep working out, you will get there
Running davis003 [ View Profile ]
May 23, 2008 8:26am
You've made great progress. You look well on your way to your goals
joensy68 [ View Profile ]
Jan 27, 2008 8:03pm
Have you taken your test yet? I hope training is going well for you. I've had to slow down for a few weeks cause I just got a new job, but I am ready to jump back into my usual workouts.
amandagano [ View Profile ]
Jan 19, 2008 1:41pm
Hey Girl...I like the hot rox especially if I am lagging...great energy. Right now I am doing NO carbs except for naturally occurring carbs and 1 cheat meal on the weekend! Makes for a boring week but good results! manda
side shot never_quit [ View Profile ]
Jan 10, 2008 10:23pm
Awesome changes!! And love your screen name :)
sister's first comp chicana_peach [ View Profile ]
Jan 6, 2008 9:08pm
Thanks for the add Sarah! You have had great progress and an awesome transformation! Don't let anything get in your way girl!
Happy & Relaxed Captain Ahab [ View Profile ]
Dec 21, 2007 5:10pm
Believe in your ability to make your fitness dreams come true. Push yourself, possibly out of your comfort zone to be the best that you can be. You won’t believe the amazing changes your body will make or the speed at which they can occur. I wish you much success and all the best in ’08.
I'm 50!!! baby LOL KatNap [ View Profile ]
Dec 7, 2007 2:04pm
Graet Job and way to go!!!!! keep me posted on your progress you go girl!! >^..^<
griffter911 [ View Profile ]
Sep 4, 2007 4:35pm
great progress. You look incredible. Kepp it up hun!
continuing iabb999 [ View Profile ]
Sep 4, 2007 4:34pm
Do you have a trainer or are you doing this on your own? I have just started with a long distance trainer using the internet. The pic you have on your space is amazing from where you started. I think you could inspire my wife.
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