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Membership Info
Member Since: Mar 24, 2009
BodyBlog Started: May 14, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 30
  • Overall: 2,955
Forum Posts: 36
BodyBlog Entries: 19
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Oct 27, 2009 5:42pm
Last Forum Post: Never
Last Photo Upload: Aug 23, 2009 5:22pm
Last Profile Update: Oct 12, 2009 5:14pm
Last Blog Post: Oct 12, 2009 5:24pm

Friends Stats
Fan Club (?) : 95
Mutual Friends (?) : 12
Stalking (?) : 1
Inspiring (?) : 0

iforcebrenda

Overall Goal:  My goals change daily ;-) trying to figure that out!

Fit Status:  iforcebrenda has not entered a Fit Status.  Ask iforcebrenda for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Brenda
Sex:
Female
Age:
28
Location:
Occupation:
Sales
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2005
How I Started:
I have been an athlete in some form or another for most of my life. After college I continued to go to the gym but really just went through the motions. I would do the typical 30 minutes on the elliptical and then knock out a few arm exercises and call it a day. One day I saw a 'before and after' pic of a girl from our gym who lost an impressive amount of weight and went on to compete in figure. I thought to myself 'if she can do it, so can I..' and from that point I never looked back.
Why I Love It:
I love the challenge. For me it is about the entire journey. I realized a long time ago that you cant be in the sport for the few minutes on stage. You have to learn to embrace and love the entire process. I love to see my body change and respond to my program.
How I Stay Motivated:
My motivation is constantly changing. Sometimes I am motivated by a show or a shoot. Other times I am just motivated by my love of the sport. And I am always motivated by others. I try and surround myself with postive, humble people who make me want to not only be a better competitor, but a better person. One of my best friends is Melissa Merritt and she has been by my side for the past year. I am inspired and motivated by her daily. I also have to say that her brother, who is also my boyfriend, Dave Merrit is my greatest supporter/motivater.
BB Accomplishments:
I feel blessed to just have competed. I won my WNBF Pro card at my first show. I also feel so fortunate to be part of Team iForce. Dave Nelson takes such great care of all of his athletes and I love that we never feel like we are just another number.
Forum Signature:

What iforcebrenda Is Up To:
Oct 12, 2009
iforcebrenda created a new blog entry, "Where can I find motivation??"
Oct 7, 2009
iforcebrenda created a new blog entry, "big changes..."
iforcebrenda created a new blog entry, "big changes..."
See Last 32 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 21, 2009 Mar 25, 2009
1 week out! A little softer Wed
1 week out from my first run at NPC Bikini
Scaled back on cardio the week leading up to the show and increased carbs. softened me out quite a bit in 3 days!
Last Updated: Mar 26, 2009 3:22pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Compete
Goal (Overall):
My goals change daily ;-) trying to figure that out!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 3, 2009 1:50pm

Members That Inspire iforcebrenda:
iforcebrenda does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Aug 3, 2009 1:50pm

Videos of iforcebrenda
This Member has not entered any Videos yet.
Last Updated: Aug 3, 2009 1:50pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 3, 2009 1:50pm

Latest BodyBlog Entry (19 Posts Total)
Category: Training on Oct 12, 2009 5:24pm

So I spent a fantastic weekend in ATX with my fam-it is rare that my two sisters and I are all together in the same city!  One of my sisters is about to celebrate her sons 1st birthday and she looks fantastic!  She looks like she has lost at least 10lbs...and let me just tell you I think I...


Current Supplements:
Product Not Found

Started: Mar 28, 2008
Reason: 
Product Not Found

Started: Aug 01, 2008
Reason: 
I Force Testabolan V2, 120 Capsules
Started: Aug 28, 2008
Reason: 
Product Not Found  read more »
Last Updated: Jun 22, 2009 4:51pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 36 View All Posts
Posts Per Day: 0.14
Last Activity: Oct 27, 2009 5:41pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • Oxygen!
Healthy Foods:
  • Oatmeal and Peanut Butter!
Cheat Foods:
  • Bread and Chocolate!

Friends (13)









Last Updated: Oct 12, 2009 5:14pm

Visitor Comments (18)
[ Leave iforcebrenda a Comment ]
juliane. [ View Profile ]
Sep 30, 2009 4:38pm
Hi i saw that u tried the I Force Testabolan V2...did u like it? =D
Hotjiuicnet [ View Profile ]
Aug 3, 2009 8:30am
Good Morning B how are you hit me K:D
Me Green Stone Abs ngatiporou23 [ View Profile ]
Jun 22, 2009 5:14pm
Hi sexy Brenda Hows the training going?
MDplayern [ View Profile ]
Jun 22, 2009 4:24pm
are you seeing anyone
SecondFocus [ View Profile ]
Jun 3, 2009 6:54pm
Congratulations on your win!
Chest-Abs2 JerryAB [ View Profile ]
May 21, 2009 8:28pm
Hey Brenda!, Looking AwEsOmE!. How is everything going?
SKG [ View Profile ]
May 21, 2009 8:42am
Great profile pic!
Rice009 [ View Profile ]
May 21, 2009 8:40am
will you marry me and be my fitness wife im on one knee right now lol
FRONT POSE KEEPNFIT [ View Profile ]
May 14, 2009 9:23am
Nice pics, awesome physique. Very fit and sexy profile pic, you look great. Congrats on your win and best to you in your competitive career, wish you well.
medrep [ View Profile ]
Mar 28, 2009 11:57am
Great new pic, wow!!!
Upload your profile picture! THELIONOFJUDAH [ View Profile ]
Mar 27, 2009 2:08am
great look...keep it up!
athlete210 [ View Profile ]
Mar 26, 2009 3:44pm
You look great. Keep up the hard work and good luck with all of your goals.
kobe28 [ View Profile ]
Mar 26, 2009 3:30pm
you have a nice physique
jruby09 [ View Profile ]
Mar 26, 2009 3:10pm
good luck with your goals
ABS IMPROVING- SPRINT TIME TROUBLETJ [ View Profile ]
Mar 26, 2009 3:05pm
great pics how are u doing
Running davis003 [ View Profile ]
Mar 26, 2009 3:03pm
Awesome Abs! Cool poster at the Arnold Congrats.
kpiercy [ View Profile ]
Mar 24, 2009 4:15pm
I just want to say welcome to the site. Look at your page it seems like you are new so I would like to give a warm welcome to you. An by the way that you look in the pic you do know how to take care of yourself. Keep it and fee free to hit me up any time.
Guest nohnegonemen guest
Mar 24, 2009 4:14pm
welcome
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