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What ifokust Is Up To:

Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

ifokust's Last 39 Items:

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Dec 29, 2009
ifokust changed Weight from 165 lbs. to 168 lbs., a 3 lb. gain in 10 days
ifokust updated Fit Status "Strong & lean. "
Dec 19, 2009
ifokust set a new Profile Picture
ifokust updated Body Stats - Waist: 31 ins.
ifokust changed Weight from 164 lbs. to 165 lbs., a 1 lb. gain in 77 days
Oct 3, 2009
ifokust changed Weight from 163.5 lbs. to 164 lbs., a 0.5 lb. gain in 30 days
Sep 3, 2009
ifokust changed Weight from 165.5 lbs. to 163.5 lbs., a 2 lb. loss in 15 days
Aug 19, 2009
ifokust changed Weight from 162 lbs. to 165.5 lbs., a 3.5 lb. gain in 25 days
Jul 27, 2009
ifokust updated Fit Status "Down to 10¿...Pow!"
ifokust updated Motivation Level from 9/10 to 8/10
Page 1 of 4123>>>

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