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ifineed2
"I broke my shoulder, tore my peck and had surgery all over this last summer...got a long ways to go."

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Progress Pictures


Oldest Newest
Aug 25, 2005 Jul 5, 2007
Another deployment pic Front Double Bi's

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: 53.0 lb (24.1 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 32.1 %

  Start Current Goal Remaining  
  Mar 1, 2009 Nov 26, 2009 Mar 31, 2009 Goal Has Expired  
  218.0 lb (99.1 kg) 218.0 lb (99.1 kg) 215.0 lb (97.7 kg) 3.0 lb (1.4 kg)  

Date Body Stats: Weight Change % Change
Mar 1, 2009 218.0 lb (99.1 kg) 10.0 lb (4.5 kg) 4.8 %
Oct 8, 2008 208.0 lb (94.5 kg) -9.0 lb (-4.1 kg) -4.1 %
Aug 9, 2007 217.0 lb (98.6 kg) 3.0 lb (1.4 kg) 1.4 %
Jul 8, 2007 214.0 lb (97.3 kg) -1.0 lb (-0.5 kg) -0.5 %
Feb 2, 2007 215.0 lb (97.7 kg) 40.0 lb (18.2 kg) 22.9 %
 
Show Full History (8 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 15.0 % Change: -1.0 %
Current: 14.0 % Percent Change: -6.7 %

  Start Current Goal Remaining  
  Mar 1, 2009 Nov 26, 2009 Mar 31, 2009 Goal Has Expired  
  14.0 % 14.0 % 9.0 % 5.0 %  

Date Body Stats: Bodyfat Change % Change
Mar 1, 2009 14.0 % 5.1 % 57.3 %
Aug 9, 2007 8.9 % -0.1 % -1.1 %
Jul 8, 2007 9.0 % -1.0 % -10.0 %
Feb 2, 2007 10.0 % -5.0 % -33.3 %
Aug 12, 2003 15.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 3.0" (7.6 cm)
Current: 18.0" (45.7 cm) Percent Change: 20.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 8, 2007 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 2, 2007 18.0" (45.7 cm) 3.0" (7.6 cm) 20.0 %
Aug 12, 2003 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 4.0" (10.2 cm)
Current: 33.0" (83.8 cm) Percent Change: 13.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 8, 2007 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Feb 2, 2007 32.0" (81.3 cm) 3.0" (7.6 cm) 10.3 %
Aug 7, 2000 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 8, 2007 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 1, 2009 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Oct 8, 2008 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 9, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Jul 8, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Feb 2, 2007 6'1.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (8 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 455.0 lb (206.8 kg) Change: -130.0 lb (-59.1 kg)
Current: 325.0 lb (147.7 kg) Percent Change: -28.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 1, 2009 325.0 lb (147.7 kg) -110.0 lb (-50.0 kg) -25.3 %
Jul 8, 2007 435.0 lb (197.7 kg) -20.0 lb (-9.1 kg) -4.4 %
Mar 15, 2006 455.0 lb (206.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 495.0 lb (225.0 kg) Change: -90.0 lb (-40.9 kg)
Current: 405.0 lb (184.1 kg) Percent Change: -18.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 1, 2009 405.0 lb (184.1 kg) 55.0 lb (25.0 kg) 15.7 %
Oct 8, 2008 350.0 lb (159.1 kg) -105.0 lb (-47.7 kg) -23.1 %
Jul 8, 2007 455.0 lb (206.8 kg) -40.0 lb (-18.2 kg) -8.1 %
Mar 10, 2006 495.0 lb (225.0 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -30.0 lb (-13.6 kg)
Current: 150.0 lb (68.2 kg) Percent Change: -16.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 8, 2007 150.0 lb (68.2 kg) -30.0 lb (-13.6 kg) -16.7 %
Mar 2, 2006 180.0 lb (81.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 1, 2009 275.0 lb (125.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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