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Sc: Whiteboi852
whitey8521

updated his Fit Post.

May 7, 2024

Mid workout!
2 minutes ago |
DA Brotha Cee
BroCee

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 57

MAY
07
2024
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 57
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,650 Lbs.
2 minutes ago |
Courtney Hays
cortkn3e

tracked the workout: Dorian Yates' Blood And Guts: Delts/Triceps Workout

MAY
07
2024
WORKOUT LOG:
Dorian Yates' Blood And Guts: Delts/Triceps Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
02:16
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
27,240 Lbs.
5 minutes ago |
Amy
AmyRae64

tracked the workout: SHAKIN+OFF+THE+RUST

MAY
07
2024
WORKOUT LOG:
SHAKIN+OFF+THE+RUST
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
15,925 Lbs.
12 minutes ago |
israatreides

tracked the workout: may. 07, 2024 7:30 a. m. Workout

MAY
07
2024
WORKOUT LOG:
may. 07, 2024 7:30 a. m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
27,411.1 Lbs.
16 minutes ago |
Jordan H
JordanH88

tracked the workout: May. 07, 2024 06:56AM

MAY
07
2024
WORKOUT LOG:
May. 07, 2024 06:56AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,705 Lbs.
16 minutes ago |
Jess
jl10house

tracked the workout: Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps

MAY
07
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 9 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,210 Lbs.
24 minutes ago |
Workoutmum

tracked the workout: Back & Biceps (workout 3- phase 2)

MAY
07
2024
WORKOUT LOG:
Back & Biceps (workout 3- phase 2)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,512.2 Lbs.
24 minutes ago |
Stephen Davis
stephend7778

updated his Fit Post.

May 7, 2024

25 minutes ago |
anaheimpaul

updated his Fit Post.

May 7, 2024

Did back and biceps. Before I actually get mental help, is there anyone who thinks I’m ok the way I am
26 minutes ago |
Shantonia
sbullard74

tracked the workout: Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps

MAY
07
2024
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 8 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,150 Lbs.
27 minutes ago |
Tiffany
teyes

updated her Fit Post.

May 7, 2024

1 hr treadmill...short leg pump...small leg press 5 x 20 reps...ham curls 5 x 20 reps leg extensions 3 x 15 reps...calf raises w 10lb plate...abs n sauna at home!❤️
33 minutes ago |
Larry
ilmci

added 5 new posts to his FitBoard.

View All
35 minutes ago
Ron
starrider63

updated his Fit Post.

May 7, 2024

The grind never ends. Push day ✅ #thisis60
35 minutes ago |
Logan "Boog" Williams
boogshawfd

tracked the workout: Leg Day 1 of 2

MAY
07
2024
WORKOUT LOG:
Leg Day 1 of 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
143,942 Lbs.
39 minutes ago |