Member Since: Feb 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 1
- Last 7 Days: 3
- Overall: 52
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) : 
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Last Visit: May 27, 2008 4:35pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: May 27, 2008 4:35pm
Last Blog Post: Today, 5:39am
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| Real Name: |
Justin |
| Sex: |
Male |
| Age: |
25 |
| Location: |
Washington, United States |
| Occupation: |
Bum with a weight set |
| Personal Website: |
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| Gym: |
Friends set |
| Gym Location: |
At the friends house |
| When I Started: |
Feb, 2008 |
| How I Started: |
Been into fitness on and off. Prison helped me get bigger and better, now i want that back (bigger not prison). |
| Why I Love It: |
It makes me happy. |
| How I Stay Motivated: |
If I get fat I go crazy... |
| BB Accomplishments: |
I'll have some soon. |
| Forum Signature: |
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| This member has not uploaded any progress pictures yet. |
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| Height: |
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| Weight: |
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Click The Chart For Larger Version
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| (Estimated One Rep Max) |
| Bench: |
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Bicep Curl: |
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| Squat: |
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Barbell Rows: |
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| Deadlift: |
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Overhead Press: |
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| Main Goal: |
Gain Muscle |
| Goal (Short): |
To get back to my peak. |
| Goal (Long): |
With bench I am hoping to get back to the weight I was doing at my best.
Squats are already past this, but the rest I have more to do. |
| Weight Goal: |
I want to GAIN 30 lb |
| Bodyfat Goal: |
12% |
| Upcoming Contest: |
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idylehandz has answered 9 of 56 total questions.
View all 9 of idylehandz's BodyAnswers »
What do you do before your workout to get motivated and energized?
Warm up, and metal music. Also seeing me as a fat slob helps to motivate me.
What bicep workout has worked best for you?
Barbel curl/Barbel preacher curl
What tricep workout has worked best for you?
Havent found one that is to effective yet.
View all 9 of idylehandz's BodyAnswers »
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| User Title: |
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| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Feb 18, 2008 4:24pm |
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