Sep 20, 2008 11:51am

You're getting some guns on you! Keep up the good work.

Aug 1, 2008 10:25pm

Well, if you don't mind trying to help a slacker out :D My yahoo is idontcare182@yahoo.com otherwise, here is just fine. I am sure you have a wealth of knowledge from first hand experience since you are doing such a great job, thanks again.

Jul 30, 2008 4:51pm

I just wanted to say that you are doing great and looking it to. I as well started over 400 pounds, I am struggling but I am down to 375sih right now, but looking at you, it shows it can be done! Excellent work, keep it up.

Jul 30, 2008 2:06pm

Justed wanted to say how impressive your physique is and your hard work is truly inspiring. Keep up the good work!