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idahodawg

"Get in shape for my first half-marathon in March (Seaside, FL) without losing any muscle mass."

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idahodawg's Progress Pictures

16 Progress Pictures

Before After
Jul 23, 1999 Apr 8, 2009
Golf Front Double Biceps
The style, the form, the skin and bones! The calves actually aren't that bad, and my abs were pretty ripped. Other than that, it was pretty bad.

All Progress Pictures
Skinny
Jul 23, 1999
Glacier National Park in 1999. All 120 Lbs. of me. Skinny much? I stayed this thin until Winter of 2004. Then I gained 30 lbs. of muscle in 8 months and never looked back.

Golf
Jul 23, 1999
The style, the form, the skin and bones! The calves actually aren't that bad, and my abs were pretty ripped. Other than that, it was pretty bad.

Front Double Biceps - 151 Lbs.
Nov 30, 2007
Just goofin' off with the progress pics.

Back Double Biceps - 151 Lbs.
Nov 30, 2007
Need more definition.

Abs
Nov 30, 2007
The abs are there...just need to shed a little bodyfat to get them to really stand out.

Abs
Nov 30, 2007
Another abs view.

Left Calf
Apr 7, 2009

Back Relaxed
Apr 7, 2009

Left Quad
Apr 7, 2009
The "progress" in progress pics should be in quotes for my legs. No mass!

Triceps
Apr 7, 2009

Front Relaxed
Apr 8, 2009
End of mass phase. Starting to cut for summer now.

Right Obliques
Apr 8, 2009

Abs
Apr 8, 2009
Sorry about the focus.

Right Biceps
Apr 8, 2009

Back Double Biceps
Apr 8, 2009
The things I'll do for a back pic.

Front Double Biceps
Apr 8, 2009


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