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To:
MsMotoMaverick
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From:
idahodawg
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Nov 24, 2009 11:01am
Congrats! Way to go!
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To:
kathyfit
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From:
idahodawg
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Nov 24, 2009 7:33am
Congrats on 2nd place! Can't wait to see the profile pic of you holding your 1st place trophy soon!
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To:
Cnstnce
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From:
idahodawg
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Oct 26, 2009 7:56am
I see you're back to rocking the UGA shirt. It's been a tough year, that's for sure. I'm headed to Jacksonville this weekend for what is sure to be a bloodbath, but hey, I'll be yelling my head off just the same. Go Dawgs!
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To:
DMBsAmricanBaby
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From:
idahodawg
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Oct 12, 2009 9:57am
We're gonna see Halloween costume photos, right?
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To:
irav1968
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From:
idahodawg
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Jun 26, 2009 9:36am
Milledgeville is about 40 minutes NE of Macon...between Macon and Augusta.
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To:
beautifulgrace
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From:
idahodawg
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May 29, 2009 8:01am
Oh, come on now! That's just not even fair!
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To:
liveandlove
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From:
idahodawg
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May 26, 2009 8:50am
Just voted for you in the Hometown Hotties contest. :)
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To:
beautifulgrace
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From:
idahodawg
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May 6, 2009 7:24am
Got mine, too! Keep us updated.
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To:
amysuds
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From:
idahodawg
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May 4, 2009 1:25pm
Congrats on the win! I cannot say I am surprised.
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To:
DWIGGINS
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From:
idahodawg
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Apr 14, 2009 9:44am
Yep. It's still kicking my butt though.
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To:
daisy5762
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From:
idahodawg
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Apr 13, 2009 12:39pm
Way to go!
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To:
beautifulgrace
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From:
idahodawg
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Apr 13, 2009 6:51am
Absolutely love the new avi. Amazing progress in what, 12 months? Wow.
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To:
daisy5762
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From:
idahodawg
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Apr 10, 2009 1:11pm
Good luck at the comp. You look great!
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To:
kathyfit
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From:
idahodawg
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Apr 9, 2009 7:17am
You were robbed. :)
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To:
liveandlove
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From:
idahodawg
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Apr 8, 2009 2:02pm
Congrats on the win! Way to go!
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To:
missray379
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From:
idahodawg
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Apr 1, 2009 1:26pm
Yep, nothing's going to happen overnight, and you can't be afraid to change things up when you're not getting the results you're looking for.
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To:
missray379
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From:
idahodawg
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Apr 1, 2009 1:16pm
That was supposed to go on your blog post. I'm an idiot. Sorry!
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To:
missray379
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From:
idahodawg
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Apr 1, 2009 1:11pm
I usually train two body parts per day, 4 days per week. It takes me a little over an hour to do each of my workouts, so I'm at about 4-6 hours per week, not counting cardio. Sounds like you're about right to me. Just make sure you're giving each body part time to recover before training it again so that you don't overtrain.
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To:
kathyfit
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From:
idahodawg
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Mar 31, 2009 12:20pm
Congrats on the win, and good luck this weekend! (as if you needed it)
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To:
kathyfit
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From:
idahodawg
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Mar 24, 2009 7:55am
Good luck with the upcoming shows.
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