Last Visit: Oct 24, 2007 8:04pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Oct 24, 2007 8:03pm Last Blog Post: Sep 26, 2007 10:37am
Overall Goal: For starters I'm going to attempt to lose some body fat before I attempt to add muscle. Lots of cardio for about 1-2 months and then go from there.
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Personal Info And Background:
Real Name:
Sex:
Male
Age:
34
Location:
Occupation:
USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I'm getting ready to get started again. Sept of 2001 I was in the best shape of my life. I was sitting at 165lbs and 6.5% bodyfat. I really want to get that back.
For starters I'm going to attempt to lose some body fat before I attempt to add muscle. Lots of cardio for about 1-2 months and then go from there.
Goal (Long):
At 27 I was in the best shape of my life. I want to get that body back and add then build on it. I don't want to be huge or anything but just a decient build with low body fat would be perfect. But first I need the motivation to get the ball rolling. Ultimately I would like to run at least one marathon. I've got a long way to go but I feel I'll get there one day.
I really haven't been that involved with BB.com however I did notice one thing. People that work out look ten times better (if not more) then those that don't. I'm not sure why it is but it seems to be true. I'm not speaking of only the women that post thier photos but the men as...
I can say the same "Thanks" to you. Even more so because your still doing it (even if it is the USAF - LOL). Sounds like your running is coming along, keep it up. If you want, I have some workout tips and tricks to improve your distance and time just pm me if interested.
First, THANK YOU for serving! Second, you won't regret a minute of it.........She is my first bike EVER. I got her 7Jul07 and hit the road for the first time putting 450 miles on her the first two day. Now I just go out and ride every single chance I get an hour or more........Stay safe, Luke
