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iceyblu2
"Gain 15lbs Muscle by SUMMER 09"

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Progress Pictures


Oldest Newest
Jul 1, 2003 Nov 11, 2008
little Jay front relaxed2 194

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: 5.0 lb (2.3 kg)
Current: 195.0 lb (88.6 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 22, 2008 195.0 lb (88.6 kg) 1.0 lb (0.5 kg) 0.5 %
Oct 26, 2008 194.0 lb (88.2 kg) 2.0 lb (0.9 kg) 1.0 %
Oct 11, 2008 192.0 lb (87.3 kg) 2.0 lb (0.9 kg) 1.1 %
Oct 9, 2008 190.0 lb (86.4 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: -2.0 %
Current: 8.0 % Percent Change: -20.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 22, 2008 8.0 % -0.5 % -5.9 %
Nov 1, 2008 8.5 % -1.5 % -15.0 %
Oct 26, 2008 10.0 % 0.0 % 0.0 %
Oct 11, 2008 10.0 % 0.0 % 0.0 %
Oct 9, 2008 10.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.0" (2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 1, 2008 43.0" (109.2 cm) 0.5" (1.3 cm) 1.2 %
Oct 26, 2008 42.5" (108.0 cm) 0.5" (1.3 cm) 1.2 %
Oct 11, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 2.0" (5.1 cm)
Current: 17.0" (43.2 cm) Percent Change: 13.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 22, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Nov 8, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Oct 11, 2008 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 11, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.0" (58.4 cm) Change: 1.0" (2.5 cm)
Current: 24.0" (61.0 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 22, 2008 24.0" (61.0 cm) 1.0" (2.5 cm) 4.3 %
Oct 11, 2008 23.0" (58.4 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 22, 2008 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Oct 26, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 1.0" (2.5 cm)
Current: 13.0" (33.0 cm) Percent Change: 8.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 22, 2008 13.0" (33.0 cm) 1.0" (2.5 cm) 8.3 %
Oct 26, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Oct 11, 2008 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 22, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2008 16.0" (40.6 cm) 1.0" (2.5 cm) 6.7 %
Oct 11, 2008 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 22, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 26, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 11, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 9, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 331.0 lb (150.5 kg) Change: 18.0 lb (8.2 kg)
Current: 349.0 lb (158.6 kg) Percent Change: 5.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 22, 2008 349.0 lb (158.6 kg) 18.0 lb (8.2 kg) 5.4 %
Oct 9, 2008 331.0 lb (150.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 453.0 lb (205.9 kg) Change: 124.0 lb (56.4 kg)
Current: 577.0 lb (262.3 kg) Percent Change: 27.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 22, 2008 577.0 lb (262.3 kg) 124.0 lb (56.4 kg) 27.4 %
Oct 9, 2008 453.0 lb (205.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 70.0 lb (31.8 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 24.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 22, 2008 355.0 lb (161.4 kg) 70.0 lb (31.8 kg) 24.6 %
Oct 9, 2008 285.0 lb (129.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 94.0 lb (42.7 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 108.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Nov 22, 2008 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Oct 10, 2008 175.0 lb (79.5 kg) 88.0 lb (40.0 kg) 101.1 %
Oct 9, 2008 87.0 lb (39.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Oct 9, 2008 230.0 lb (104.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 9, 2008 186.0 lb (84.5 kg)


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