Bodybuilding.com Information Motivation Supplementation
in:
icewind
30%
bf
232 Lbs.
wt
6'0"
ht
BodySpace Member
icewind

icewind's Progress

Progress Photos
the start.
Start
Aug 27, 2012
No Progress Picture
Current 
Weight

Click Chart For A Larger Version
Current Progress
Start
Current
215.0Lbs. (97.7kg)
Change: 17.0Lbs. (7.7kg)
232.0Lbs. (105.5kg)
Percent Change: 7.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 7, 2012
205.0Lbs. (93.2kg)
Oct 31, 2014
232.0Lbs. (105.5kg)
Nov 7, 2012
205.0Lbs. (93.2kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
Mar 4, 2014 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2014 232.0Lbs. (105.5kg) 2.0Lbs. (0.9kg) 0.9 %
Aug 19, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2013 230.0Lbs. (104.5kg) 15.0Lbs. (6.8kg) 7.0 %
Jan 28, 2013 215.0Lbs. (97.7kg) 10.0Lbs. (4.5kg) 4.9 %
Nov 7, 2012 205.0Lbs. (93.2kg) -14.0Lbs. (-6.4kg) -6.4 %
Oct 16, 2012 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 219.0Lbs. (99.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Sep 10, 2012 219.5Lbs. (99.8kg) -0.9Lbs. (-0.4kg) -0.4 %
Sep 4, 2012 220.4Lbs. (100.2kg) -0.5Lbs. (-0.2kg) -0.2 %
Aug 25, 2012 220.9Lbs. (100.4kg) 0.3Lbs. (0.1kg) 0.1 %
Aug 18, 2012 220.6Lbs. (100.3kg) -0.1Lbs. (-0.0kg) -0.0 %
Aug 11, 2012 220.7Lbs. (100.3kg) -0.3Lbs. (-0.1kg) -0.1 %
Aug 2, 2012 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 26, 2012 223.0Lbs. (101.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 18, 2012 224.0Lbs. (101.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 10, 2012 225.0Lbs. (102.3kg) 10.0Lbs. (4.5kg) 4.7 %
Jul 5, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2012 215.0Lbs. (97.7kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 26, 2012 214.0Lbs. (97.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Dec 22, 2011 217.0Lbs. (98.6kg) -3.0Lbs. (-1.4kg) -1.4 %
Nov 16, 2011 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2011 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Feb 9, 2011 215.0Lbs. (97.7kg)
Show Full History (24 Entries)
Chest
No Chart Available
Arms
No Chart Available
Hips
No Chart Available
Waist

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Thighs
No Chart Available
Calves
No Chart Available
Forearms
No Chart Available
Shoulders
No Chart Available
Neck
No Chart Available


Lifting Stats: Bench

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Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: 78.0Lbs. (35.5kg)
215.0Lbs. (97.7kg)
Percent Change: 56.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 10, 2012 215.0Lbs. (97.7kg) 15.0Lbs. (6.8kg) 7.5 %
Jul 2, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2012 200.0Lbs. (90.9kg) -24.0Lbs. (-10.9kg) -10.7 %
Dec 22, 2011 224.0Lbs. (101.8kg) -9.0Lbs. (-4.1kg) -3.9 %
Nov 16, 2011 233.0Lbs. (105.9kg) 96.0Lbs. (43.6kg) 70.1 %
Aug 8, 2011 137.0Lbs. (62.3kg)
Show Full History (24 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
262.0Lbs. (119.1kg)
Change: -37.0Lbs. (-16.8kg)
225.0Lbs. (102.3kg)
Percent Change: -14.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 10, 2012 225.0Lbs. (102.3kg) 25.0Lbs. (11.4kg) 12.5 %
Jul 2, 2012 200.0Lbs. (90.9kg) -80.0Lbs. (-36.4kg) -28.6 %
Jun 26, 2012 280.0Lbs. (127.3kg) 18.0Lbs. (8.2kg) 6.9 %
Nov 16, 2011 262.0Lbs. (119.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
300.0Lbs. (136.4kg)
Change: -75.0Lbs. (-34.1kg)
225.0Lbs. (102.3kg)
Percent Change: -25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 10, 2012 225.0Lbs. (102.3kg) 40.0Lbs. (18.2kg) 21.6 %
Jul 2, 2012 185.0Lbs. (84.1kg) -115.0Lbs. (-52.3kg) -38.3 %
Jun 26, 2012 300.0Lbs. (136.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 10, 2012 50.0Lbs. (22.7kg) -10.0Lbs. (-4.5kg) -16.7 %
Jul 2, 2012 60.0Lbs. (27.3kg) -40.0Lbs. (-18.2kg) -40.0 %
Jun 26, 2012 100.0Lbs. (45.5kg) 55.0Lbs. (25.0kg) 122.2 %
Dec 22, 2011 45.0Lbs. (20.5kg) -49.0Lbs. (-22.3kg) -52.1 %
Nov 16, 2011 94.0Lbs. (42.7kg) 53.0Lbs. (24.1kg) 129.3 %
Aug 8, 2011 41.0Lbs. (18.6kg)
Show Full History (1 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 10, 2012 40.0Lbs. (18.2kg) -30.0Lbs. (-13.6kg) -42.9 %
Jul 2, 2012 70.0Lbs. (31.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2012 70.0Lbs. (31.8kg) 12.0Lbs. (5.5kg) 20.7 %
Nov 16, 2011 58.0Lbs. (26.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
91.0Lbs. (41.4kg)
Change: -11.0Lbs. (-5.0kg)
80.0Lbs. (36.4kg)
Percent Change: -12.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 10, 2012 80.0Lbs. (36.4kg) -20.0Lbs. (-9.1kg) -20.0 %
Jul 2, 2012 100.0Lbs. (45.5kg) 10.0Lbs. (4.5kg) 11.1 %
Jun 26, 2012 90.0Lbs. (40.9kg) -1.0Lbs. (-0.5kg) -1.1 %
Nov 16, 2011 91.0Lbs. (41.4kg)

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