icewind's Progress

Weight

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Current Progress
Start
Current
215.0Lbs. (97.7kg)
Change: 1.5Lbs. (0.7kg)
216.5Lbs. (98.4kg)
Percent Change: 0.7 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 7, 2012
205.0Lbs. (93.2kg)
May 30, 2016
216.5Lbs. (98.4kg)
Nov 7, 2012
205.0Lbs. (93.2kg)
Goal Expired
Goal Achieved!
Historical Values
Date Weight Change % Change
May 27, 2016 216.5Lbs. (98.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 25, 2016 216.5Lbs. (98.4kg) 0.0Lbs. (0.0kg) 0.0 %
May 23, 2016 216.5Lbs. (98.4kg) -2.5Lbs. (-1.1kg) -1.1 %
May 20, 2016 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 18, 2016 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
May 17, 2016 219.0Lbs. (99.5kg) -2.5Lbs. (-1.1kg) -1.1 %
May 14, 2016 221.5Lbs. (100.7kg) 0.0Lbs. (0.0kg) 0.0 %
May 11, 2016 221.5Lbs. (100.7kg) -1.5Lbs. (-0.7kg) -0.7 %
Apr 15, 2016 223.0Lbs. (101.4kg) -8.0Lbs. (-3.6kg) -3.5 %
Mar 18, 2016 231.0Lbs. (105.0kg) -13.0Lbs. (-5.9kg) -5.3 %
Jan 31, 2016 244.0Lbs. (110.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Jan 9, 2016 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 4, 2015 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 2, 2015 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 30, 2015 245.0Lbs. (111.4kg) 9.0Lbs. (4.1kg) 3.8 %
Nov 25, 2015 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 23, 2015 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2015 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 16, 2015 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 3, 2015 236.0Lbs. (107.3kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2015 236.0Lbs. (107.3kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 28, 2015 237.0Lbs. (107.7kg) -1.0Lbs. (-0.5kg) -0.4 %
Sep 23, 2015 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 20, 2015 238.0Lbs. (108.2kg) 6.0Lbs. (2.7kg) 2.6 %
Mar 4, 2014 232.0Lbs. (105.5kg) 0.0Lbs. (0.0kg) 0.0 %
Feb 28, 2014 232.0Lbs. (105.5kg) 2.0Lbs. (0.9kg) 0.9 %
Aug 19, 2013 230.0Lbs. (104.5kg) 0.0Lbs. (0.0kg) 0.0 %
Apr 21, 2013 230.0Lbs. (104.5kg) 15.0Lbs. (6.8kg) 7.0 %
Jan 28, 2013 215.0Lbs. (97.7kg) 10.0Lbs. (4.5kg) 4.9 %
Nov 7, 2012 205.0Lbs. (93.2kg) -14.0Lbs. (-6.4kg) -6.4 %
Oct 16, 2012 219.0Lbs. (99.5kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 24, 2012 219.0Lbs. (99.5kg) -0.5Lbs. (-0.2kg) -0.2 %
Sep 10, 2012 219.5Lbs. (99.8kg) -0.9Lbs. (-0.4kg) -0.4 %
Sep 4, 2012 220.4Lbs. (100.2kg) -0.5Lbs. (-0.2kg) -0.2 %
Aug 25, 2012 220.9Lbs. (100.4kg) 0.3Lbs. (0.1kg) 0.1 %
Aug 18, 2012 220.6Lbs. (100.3kg) -0.1Lbs. (-0.0kg) -0.0 %
Aug 11, 2012 220.7Lbs. (100.3kg) -0.3Lbs. (-0.1kg) -0.1 %
Aug 2, 2012 221.0Lbs. (100.5kg) -2.0Lbs. (-0.9kg) -0.9 %
Jul 26, 2012 223.0Lbs. (101.4kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 18, 2012 224.0Lbs. (101.8kg) -1.0Lbs. (-0.5kg) -0.4 %
Jul 10, 2012 225.0Lbs. (102.3kg) 10.0Lbs. (4.5kg) 4.7 %
Jul 5, 2012 215.0Lbs. (97.7kg) 0.0Lbs. (0.0kg) 0.0 %
Jul 2, 2012 215.0Lbs. (97.7kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 26, 2012 214.0Lbs. (97.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Dec 22, 2011 217.0Lbs. (98.6kg) -3.0Lbs. (-1.4kg) -1.4 %
Nov 16, 2011 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
May 26, 2011 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Feb 9, 2011 215.0Lbs. (97.7kg)
Show Full History (48 Entries)
Bodyfat

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Current Progress
Start
Current
23.0%
Change: 12.0%
35.0%
Percent Change: 52.2 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 19, 2013
25.0%
May 30, 2016
35.0%
Nov 6, 2012
15.0%
Goal Expired
20.0%
Historical Values
Date Bodyfat Change % Change
Sep 20, 2015 35.0% 5.0% 16.7 %
Feb 28, 2014 30.0% 5.0% 20.0 %
Aug 19, 2013 25.0% 0.0% 0.0 %
Jan 28, 2013 25.0% 0.0% 0.0 %
Nov 7, 2012 25.0% 0.0% 0.0 %
Oct 16, 2012 25.0% -7.0% -21.9 %
Jul 10, 2012 32.0% 7.0% 28.0 %
Jul 5, 2012 25.0% -17.0% -40.5 %
Jul 2, 2012 42.0% 6.0% 16.7 %
Jun 26, 2012 36.0% 13.0% 56.5 %
Feb 9, 2011 23.0%
Show Full History (11 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 10, 2012 44.0" (111.8cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 10, 2012 12.0" (30.5cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 10, 2012 44.0" (111.8cm)
Waist

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Current Progress
Start
Current
45.0" (114.3cm)
Change: -9.0" (-22.9cm)
36.0" (91.4cm)
Percent Change: -20.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Sep 20, 2015 36.0" (91.4cm) 1.0" (2.5cm) 2.9 %
Mar 4, 2014 35.0" (88.9cm) -1.0" (-2.5cm) -2.8 %
Jan 28, 2013 36.0" (91.4cm) -9.0" (-22.9cm) -20.0 %
Jul 10, 2012 45.0" (114.3cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 10, 2012 19.0" (48.3cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 10, 2012 16.0" (40.6cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 10, 2012 10.0" (25.4cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 10, 2012 52.0" (132.1cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 10, 2012 16.0" (40.6cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 20, 2015 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Apr 21, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 28, 2013 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 7, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 16, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 10, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 2, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jun 26, 2012 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Nov 16, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Feb 9, 2011 6' 0" (1 m 83 cm)
Show Full History (10 Entries)


Lifting Stats: Bench

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Current Progress
Start
Current
137.0Lbs. (62.3kg)
Change: 96.3Lbs. (43.8kg)
233.3Lbs. (106.1kg)
Percent Change: 70.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
May 23, 2016 233.3Lbs. (106.1kg) 0.0Lbs. (0.0kg) 0.0 %
May 14, 2016 233.3Lbs. (106.1kg) 203.3Lbs. (92.4kg) 677.8 %
Sep 20, 2015 30.0Lbs. (13.6kg) -185.0Lbs. (-84.1kg) -86.0 %
Jul 10, 2012 215.0Lbs. (97.7kg) 15.0Lbs. (6.8kg) 7.5 %
Jul 2, 2012 200.0Lbs. (90.9kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2012 200.0Lbs. (90.9kg) -24.0Lbs. (-10.9kg) -10.7 %
Dec 22, 2011 224.0Lbs. (101.8kg) -9.0Lbs. (-4.1kg) -3.9 %
Nov 16, 2011 233.0Lbs. (105.9kg) 96.0Lbs. (43.6kg) 70.1 %
Aug 8, 2011 137.0Lbs. (62.3kg)
Show Full History (48 Entries)
Lifting Stats: Squat

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Current Progress
Start
Current
262.0Lbs. (119.1kg)
Change: -37.0Lbs. (-16.8kg)
225.0Lbs. (102.3kg)
Percent Change: -14.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 10, 2012 225.0Lbs. (102.3kg) 25.0Lbs. (11.4kg) 12.5 %
Jul 2, 2012 200.0Lbs. (90.9kg) -80.0Lbs. (-36.4kg) -28.6 %
Jun 26, 2012 280.0Lbs. (127.3kg) 18.0Lbs. (8.2kg) 6.9 %
Nov 16, 2011 262.0Lbs. (119.1kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
300.0Lbs. (136.4kg)
Change: -75.0Lbs. (-34.1kg)
225.0Lbs. (102.3kg)
Percent Change: -25.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 10, 2012 225.0Lbs. (102.3kg) 40.0Lbs. (18.2kg) 21.6 %
Jul 2, 2012 185.0Lbs. (84.1kg) -115.0Lbs. (-52.3kg) -38.3 %
Jun 26, 2012 300.0Lbs. (136.4kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 10, 2012 50.0Lbs. (22.7kg) -10.0Lbs. (-4.5kg) -16.7 %
Jul 2, 2012 60.0Lbs. (27.3kg) -40.0Lbs. (-18.2kg) -40.0 %
Jun 26, 2012 100.0Lbs. (45.5kg) 55.0Lbs. (25.0kg) 122.2 %
Dec 22, 2011 45.0Lbs. (20.5kg) -49.0Lbs. (-22.3kg) -52.1 %
Nov 16, 2011 94.0Lbs. (42.7kg) 53.0Lbs. (24.1kg) 129.3 %
Aug 8, 2011 41.0Lbs. (18.6kg)
Show Full History (1 Entries)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jul 10, 2012 40.0Lbs. (18.2kg) -30.0Lbs. (-13.6kg) -42.9 %
Jul 2, 2012 70.0Lbs. (31.8kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 26, 2012 70.0Lbs. (31.8kg) 12.0Lbs. (5.5kg) 20.7 %
Nov 16, 2011 58.0Lbs. (26.4kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
91.0Lbs. (41.4kg)
Change: 89.0Lbs. (40.5kg)
180.0Lbs. (81.8kg)
Percent Change: 97.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
May 18, 2016 180.0Lbs. (81.8kg) 33.3Lbs. (15.2kg) 22.7 %
May 14, 2016 146.7Lbs. (66.7kg) 66.7Lbs. (30.3kg) 83.3 %
Jul 10, 2012 80.0Lbs. (36.4kg) -20.0Lbs. (-9.1kg) -20.0 %
Jul 2, 2012 100.0Lbs. (45.5kg) 10.0Lbs. (4.5kg) 11.1 %
Jun 26, 2012 90.0Lbs. (40.9kg) -1.0Lbs. (-0.5kg) -1.1 %
Nov 16, 2011 91.0Lbs. (41.4kg)
Show Full History (4 Entries)