Last Visit: Jun 11, 2008 5:47am Last Forum Post: Dec 31, 1969 4:00pm Last Photo Upload: Feb 27, 2008 11:31am Last Profile Update: Feb 27, 2008 11:52am Last Blog Post: Oct 24, 2006 9:49am
"I want to put on mass, but not a whole bunch of fat. I want to hit around 185 lbs and increase in all major lifts"
Personal Info And Background:
Real Name:
Ian
Sex:
Male
Age:
27
Location:
Porter, Texas, United States
Occupation:
Corporate recruiter
Personal Website:
Gym:
Golds Gym
Gym Location:
When I Started:
Nov, 2005
How I Started:
Ran Cross Country at Virginia Tech and did the basic regimented workout. We only lifted 3 times a week and that was just for maintaining tone and shape, no real muscle building. Sinde I graduated in 2003 I have been working out everyday however that was mainly cardio and little lifting. The last 8 months I stopped doing a lot of cardio and am really trying to put on size and increase a lot in strength. I am now using a few supplements and I am always trting to gain more knowledge and learn moe because I am dedicated as hell.
Why I Love It:
I just love going to the gym, I get up around 430 to hit the gym by 5 before work and I often go again after work to run a little or just do some abs. I always feel a thousand times better after working out and I go everyday, no doubts about it.
How I Stay Motivated:
I just tell myself its time to get it done and I get off my butt and go. If I want to reach the goals I have set for myself I need to stay on track and keep focused
BB Accomplishments:
None to date, but I did recently set personal bests in pretty much all major lifts. Keep in mind they are not huge amounts but still positive strides for me.
Forum Signature:
Ianvt03
Last Updated: Feb 27, 2008 11:30am
Progress Pictures
This member has not uploaded any progress pictures yet.
I want to put on mass, but not a whole bunch of fat. I want to hit around 185 lbs and increase in all major lifts
Goal (Long):
Over the next year I would like to gain around 10 lbs of solid muscle and show serious changes in my body. I want to continuously increase in my lifting and reach my goals for all one rep maxs. I have always wanted to look like the guys on the muscle magazines, I know that may sound stupid I am seriously dedicated and I always looking for natural ways to better myself and keep on going
