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icequeen female (US | high school english teacher)
my goal: Live Healthier

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height: 5'7"
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weight:  
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Members Following: 11

Member Since: Jun 20, 2002

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Background

When I Started: Sep 1999
HOW I STARTED:

After the birth of my second child, I noticed that my metabolism was slower and that I could not eat everything with no effect. My little girl also cried all of the time except when she was in the stroller so we walked, and walked, and walked until I had great legs and I decided that I wanted arms to match.

WHY I LOVE IT:

I love knowing that every positive decision that i make impacts ME first!

icequeen's Progress & Goals

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Current LBM: 0 Lbs.
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icequeen's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

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What icequeen is up to

About icequeen

About Me:
My Favorites:
Workout Music
everything from Patty Loveless to Green Day to Offspring
Body Parts
Shoulders
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jul 15, 2007 139Lbs.
Squats Latest Update: Jul 15, 2007 232Lbs.
Deadlift Latest Update: Jul 15, 2007 239Lbs.
Bicep Curl Latest Update: Jul 15, 2007 57Lbs.
Barbell Rows Latest Update: Jul 15, 2007 109Lbs.
Overhead Press Latest Update: Jul 15, 2007 57Lbs.

Latest Forum Posts

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Latest BodyBlog Entries

Visitor Comments

guest
guest Hello icequeen, I read the article you wrote with your husband on supplements. Great article thanks! Would love to see some profile updates and progress photos as well as diets and workouts. Thanks! Dec 2, 2009 6:21pm
STRENGTH COACH
STRENGTH COACH 7 plates per side on leg press?? ur a strong lady!! Sep 15, 2009 12:56pm
ventforce
ventforce Nice pic. You look great ! Jun 25, 2009 1:22pm
mom24boys
mom24boys Great article and nice reviews on the supps..thanks :) Jul 29, 2007 5:49pm
vanessa40
vanessa40 Loved the article you and your husband wrote.. Vanessa Jul 27, 2007 8:15am
cabinetmaker53
cabinetmaker53 I think you look great.And probably get better also. Very nice. Apr 28, 2007 4:33am
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