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iceman9k
“Pack on an overall total of 180 lbs of muscle, develop a 6 pack with no more than 15% bodyfat.”
View iceman9k's:
Profile
BodyBlog
(8)
Photos
Progress & Goals
Workout Tracker
(2)
BodyGroups
NEW!!
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What iceman9k Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!
iceman9k's Last 41 Items:
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Dec 8, 2009
iceman9k
is
inspired by 31233
. Reason: "Absolutely amazing transformation. "
- 7:03 pm
-
Comment
Dec 4, 2009
iceman9k
updated
Fit Status
"Getting pumped to hit back, tris and abs"
- 9:29 am
-
Comment
Nov 24, 2009
iceman9k
set a new
Profile Picture
- 5:40 pm
-
Comment
Nov 8, 2009
iceman9k
uploaded 2 new
Progress Pictures
- 11:18 am
-
Comment
iceman9k
updated
Fit Status
"Chest, Bis, Abs....done!"
- 11:14 am
-
Comment
Oct 31, 2009
iceman9k
is
inspired by beautifulgrace
. Reason: "Amazing progress! "
- 10:40 pm
-
Comment
Oct 27, 2009
iceman9k
updated
Fit Status
"Legs and shoulders are FRIED!!!"
- 8:48 pm
-
Comment
Oct 6, 2009
iceman9k
updated
Fit Status
"Legs, shoulders and abs have been destroyed! I love planks!"
- 8:20 pm
-
Comment
Oct 4, 2009
iceman9k
updated
Fit Status
"My biceps feel like they're going to fall off."
- 9:27 pm
-
Comment
Sep 24, 2009
iceman9k
updated Motivation Level from 9/10 to
10/10
- 7:10 pm
-
Comment
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