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iceman9k
“Pack on an overall total of 180 lbs of muscle, develop a 6 pack with no more than 15% bodyfat.”
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iceman9k’s Fit Status
Fit Status:
Getting pumped to hit back, tris and abs
Dec 4, 2009 9:29 am
(18 Fit Status Entries)
Fit Status History
Dec 4, 2009 9:29 am
Getting pumped to hit back, tris and abs
Nov 8, 2009 11:14 am
Chest, Bis, Abs....done!
Oct 27, 2009 8:48 pm
Legs and shoulders are FRIED!!!
Oct 6, 2009 8:20 pm
Legs, shoulders and abs have been destroyed! I love planks!
Oct 4, 2009 9:27 pm
My biceps feel like they're going to fall off.
Sep 24, 2009 7:05 pm
Getting cut up for photoshoot.
Sep 3, 2009 9:42 pm
Ready to shred the pounds I put on vacation.
Jul 20, 2009 7:35 pm
Picking up the diet...and getting back into killing it since doing the work around the house.
Jul 6, 2009 10:14 pm
Coming off my week off of lifting...ready to hit the weights and diet hard.
Jun 18, 2009 9:18 pm
This is awesome! I keep breaking personal lifting records!
Jun 16, 2009 7:17 pm
I'm ready to hit a new record today!
Jun 14, 2009 12:01 pm
Getting reAdy to kill Chest, Bis and Abs...
May 28, 2009 7:25 pm
Back, tris and abs...done!
May 24, 2009 7:13 pm
Just finished blasting Chest,Bis and Abs!
May 18, 2009 8:47 pm
Had a weekend full of phenomenal food at my girlfriend's sister's graduation. Time to get back to it!
Apr 19, 2009 8:18 pm
Lent recently ended so I got my binging out of the way. It's time to get back into the rountine again.
Mar 1, 2009 2:57 pm
Getting amped up for another week moving towards my goals.
Feb 18, 2009 6:36 pm
Energized from this past weekend's hockey tournament!
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