Bodybuilding.com Information Motivation Supplementation
in:
iceladavid
25%
bf
143.3 Lbs.
wt
5'3"
ht
BodySpace Member
iceladavid
You are viewing your public profile.

Reputation:

Member Since: Oct 20, 2006

Last Visit: Jan 29, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
I.D
age
gender
Female
location
Richmond Hill, NY, US
gym
Planet Fitness Group
occupation
Blogger/Screenwriter/Filmmaker/Soon-To-Be-Personal Trainer
Overall Goal
///
Lose Fat
Training for NPC Metros on March 31st, 2012!
goal physique
Fashion Model

Progress & Goals

BEFORE
CURRENT

107.5 Lbs.

LEAN BODY MASS

35.8 Lbs.

BODY FAT

CURRENT WEIGHT
143.3
Lbs.
Feb 9, 2013
Lbs.
Save
CURRENT BODY FAT
25
%
Jan 8, 2013
%
Save

PROGRESS HISTORY

Lbs.
2007-02-04,2008-06-12,2008-08-03,2008-09-02,2009-01-27,2009-05-01,2009-05-18,2009-10-30,2010-01-24,2010-07-08,2010-11-07,2011-08-02,2012-01-18,2013-01-08,2013-01-27,2013-02-09
125,133,134,137,139,144,140,137,140,139,133,139,145,145,146.6,143.4
Feb 19, 2013
135 Lbs.
%
2008-06-12,2013-01-08
31,25
Feb 19, 2013
20 %
Lbs.
2007-02-04,2008-06-12,2008-08-03,2008-09-02,2009-01-27,2009-05-01,2009-05-18,2009-10-30,2010-01-24,2010-07-08,2010-11-07,2011-08-02,2012-01-18,2013-01-08,2013-01-27,2013-02-09
86.2,91.8,92.5,94.5,95.9,99.4,96.6,94.5,96.6,95.9,91.8,95.9,100.1,108.8,110,107.5

LATEST MEASUREMENTS

  • Waist
    28.5" a gain of 1.5" in 1064 days
    Aug 2, 2011
  • Arms
    11.5" a gain of 0.5" in 1064 days
    Aug 2, 2011
  • Chest
    36" a gain of 1" in 1064 days
    Aug 2, 2011
  • Thighs
    23.5" a gain of 0.5" in 1064 days
    Aug 2, 2011
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

My Workout Program

Cardio: 4x week (2 HIIT and 2 SSC)
Weights: 4x week (Full Body, Upper Body, Lower Body & Full Body)

My Nutrition Program View My Full Nutrition Program

iceladavid has not added any program information.

My Supplement Program View My Full Supplement Program

iceladavid has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

Magazines like Oxygen, Muscle and Fitness Hers and American Curves. I hope to be featured in one, if not all of them one day! HOLLAH!!!

What iceladavid Is Up To

iceladavid is now friends with DMac291.

Feb 9, 2013

iceladavid updated her weight from 146.6 Lbs. to 143.4 Lbs., a 3.2 Lb. loss in 13 days.

Feb 9, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

iceladavid is now friends with ceramicer43.

Feb 5, 2013

iceladavid is now friends with GreenFroggy, keybuen and 1 other.

Jan 29, 2013

iceladavid updated her weight from 145 Lbs. to 146.6 Lbs., a 1.6 Lb. gain in 19 days.

Jan 27, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

iceladavid is now friends with rrukin21.

Jan 23, 2013

iceladavid is now friends with nickyz.

Jan 17, 2013

iceladavid is now friends with MercedesKhani, KDP138 and 1 other.

Jan 8, 2013

iceladavid updated her body fat from 31% to 25%, a loss of 6% in 1671 days.

Jan 8, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

iceladavid is now friends with msfigurenb2007.

Dec 29, 2012

iceladavid is now friends with SupaGoku, Wilsondrew41 and 9 others.

Dec 11, 2012

iceladavid is now friends with FitnesschickDom.

Dec 7, 2012

iceladavid is now friends with SugarMomma.

Nov 29, 2012

iceladavid is now friends with DLRey.

Oct 26, 2012

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

ceramicer43
ceramicer43 Thanks for accept pretty, see you. Feb 5, 2013 9:35am
ceramicer43
ceramicer43 You look awesome. Feb 5, 2013 4:19am
patcheslittle
patcheslittle Thanks for the add. Looking great! Dec 12, 2012 9:52am
polegar
polegar I love to have a relation with a girl muscular but I can not because I have a health problem Sep 14, 2012 11:30am
Davidpip
Davidpip how you been? how you doing? Nov 22, 2011 6:39pm
Davidpip
Davidpip THANKS FOR THE ADD YOU LOOK GREAT. GOOD LUCK IN YOUR NEXT COMPETITION. Nov 10, 2011 6:50am
abudabi48
abudabi48 Icela. How are you? How is training for the INBF in November? Oct 10, 2011 6:48am
AntonioWright
AntonioWright How have you been? Aug 30, 2011 3:28am
abudabi48
abudabi48 Icela. It's nice that you are getting ready for a show. When and where? I have been to a couple of shows that one of my other friend here been to this year. I like the excitement. Terry Aug 18, 2011 6:47am
lusciousdick
lusciousdick what state and city is the contest? Aug 18, 2011 12:01am
blackkingcarter1984
blackkingcarter1984 Thanks for the add! I will keep in touch and thanks! It's worth the pain and sweat! :) Aug 5, 2011 4:43pm
Loueyvaton
Loueyvaton no prob mama, you too Aug 2, 2011 5:36pm
WeaponL
WeaponL Thanks, good luck with yours as well. Mar 29, 2011 6:02am
abudabi48
abudabi48 Icela. What have you been up to? I am just training and doing some freelance modeling. Geting the modeling bug back in me. When and where is the NPC Long Island Figure Champoinships. Mar 23, 2011 10:09pm
FBBlover
FBBlover Looking good baby, stunning body, take care and dont be s atranger. Feb 25, 2011 1:40pm
abudabi48
abudabi48 Icela. Happy holidays. Hope all is well. Training hard. Dec 26, 2010 9:12am
abudabi48
abudabi48 How are you doing? I am still maintaining during this so called holiday season. Hope all is well for you. Terry Dec 19, 2010 8:38am
JustMinxy
JustMinxy Hey beautiful. I still want your legs!!! (sorry for the late reply) Dec 17, 2010 6:08pm
abudabi48
abudabi48 Hi Icela. Long time. How are you? I have been thinking about doing a show next year. April would be a good time frame to shoot for. Terry Nov 7, 2010 7:35pm
Vindicate32
Vindicate32 Thank you for accepting. Good luck to you aswell :-) Oct 11, 2010 6:28am
Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com