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icehouse699
"I want to Compete."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 153.0 lb (69.5 kg) Change: 10.0 lb (4.5 kg)
Current: 163.0 lb (74.1 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 7, 2009 163.0 lb (74.1 kg) 10.0 lb (4.5 kg) 6.5 %
Feb 14, 2008 153.0 lb (69.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.0 % Change: -3.0 %
Current: 4.0 % Percent Change: -42.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 7, 2009 4.0 % -0.2 % -4.8 %
Feb 14, 2008 4.2 % -2.8 % -40.0 %
Aug 26, 2006 7.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 1.0" (2.5 cm)
Current: 42.0" (106.7 cm) Percent Change: 2.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 7, 2009 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 14, 2008 42.0" (106.7 cm) 1.0" (2.5 cm) 2.4 %
Aug 26, 2006 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 1.0" (2.5 cm)
Current: 15.0" (38.1 cm) Percent Change: 7.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 7, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Feb 14, 2008 14.0" (35.6 cm) -1.0" (-2.5 cm) -6.7 %
Aug 29, 2006 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Aug 26, 2006 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 0.0" (0.0 cm)
Current: 29.0" (73.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 7, 2009 29.0" (73.7 cm) 1.0" (2.5 cm) 3.6 %
Feb 14, 2008 28.0" (71.1 cm) -1.0" (-2.5 cm) -3.4 %
Aug 26, 2006 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 26, 2006 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 2.0" (5.1 cm)
Current: 16.0" (40.6 cm) Percent Change: 14.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 7, 2009 16.0" (40.6 cm) 2.0" (5.1 cm) 14.3 %
Aug 26, 2006 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: 1.0" (2.5 cm)
Current: 14.0" (35.6 cm) Percent Change: 7.7 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 7, 2009 14.0" (35.6 cm) 1.0" (2.5 cm) 7.7 %
Aug 26, 2006 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 7, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 14, 2008 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Aug 26, 2006 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 201.0 lb (91.4 kg) Change: 64.0 lb (29.1 kg)
Current: 265.0 lb (120.5 kg) Percent Change: 31.8 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 7, 2009 265.0 lb (120.5 kg) 7.0 lb (3.2 kg) 2.7 %
Feb 14, 2008 258.0 lb (117.3 kg) 57.0 lb (25.9 kg) 28.4 %
Aug 26, 2006 201.0 lb (91.4 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 55.0 lb (25.0 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 24.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 7, 2009 280.0 lb (127.3 kg) 55.0 lb (25.0 kg) 24.4 %
Aug 26, 2006 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 26, 2006 225.0 lb (102.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 25.0 lb (11.4 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 20.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 7, 2009 150.0 lb (68.2 kg) 5.0 lb (2.3 kg) 3.4 %
Feb 14, 2008 145.0 lb (65.9 kg) 20.0 lb (9.1 kg) 16.0 %
Aug 26, 2006 125.0 lb (56.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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