Member Since: Aug 22, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 5
Overall: 2,045
Forum Posts: 30 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Jun 6, 2009 9:45pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Oct 28, 2008 8:35pmLast Blog Post : Oct 11, 2006 7:54pm
icehouse699
Overall Goal: icehouse699 has not set an Overall Goal
Fit Status:
icehouse699 has not entered a Fit Status.
Ask icehouse699 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Donnie
Sex: Male
Age: 18
Location: Belen, New Mexico, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2006
How I Started: football, and wrestling i started in the 6th grade and been hooked!
Why I Love It: the pump the looks and the fact that i'm doing good 4 my body.
How I Stay Motivated: the bod the way i feel and the way i look.
BB Accomplishments: arms chest back and abs
Forum Signature: if you can't beat me wich you won't then join me
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
icehouse699 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 11, 2006 7:54pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jun 23, 2006
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 6, 2009 9:40pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Workout Music:
Rock three days grace "animal that i have become"
[ Leave icehouse699 a Comment
al dente [ View Profile ] Mar 6, 2009 7:06pm
thanks! keep up the great work !
TrailrParkTrash [ View Profile ] Mar 2, 2009 5:01am
excellent Donnie,sounds like you're doing everything right! keep it up! I'm doing good thanks. I have the help of a PT now (Vshape here) so I'm finally slowly making progress..LOL
TrailrParkTrash [ View Profile ] Feb 27, 2009 10:05am
How's the training coming along bro!?
hot_chansyso [ View Profile ] Feb 11, 2009 4:41am
thnx for the add
WHEYsted [ View Profile ] Feb 8, 2009 3:00pm
hey thanks for the add =]. lookin great!
Alvaritus [ View Profile ] Feb 7, 2009 3:49pm
I started a month ago following the exercises which BB recommends using only my bodyweight when nobody is at home, because my parents don't let me go to a gym! I think that in a gym you can see faster results than training at home
Alvaritus [ View Profile ] Feb 7, 2009 6:56am
Thanks for accepting! Great progress and results of your training! Specially biceps, ABS and pecs! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
KLTexas [ View Profile ] Feb 7, 2009 5:57am
Hey Donnie-thanks for the add & nice comments! Best of luck w/your goal to compete :)
TrailrParkTrash [ View Profile ] Mar 6, 2008 10:04am
Ripped athletic physique bro... congrats!
BIGCOWBOY [ View Profile ] Feb 22, 2008 9:04am
No worries man!!!!! Just stay cool bro
BIGCOWBOY [ View Profile ] Feb 19, 2008 10:19am
TRAPS and DELTS tonight.....eat big bro, cause I'm gonna work your ass off!! Later
BIGCOWBOY [ View Profile ] Feb 14, 2008 4:05pm
LOL.....yeah I told (kris)...Kevin. Later bro
BIGCOWBOY [ View Profile ] Feb 7, 2008 4:05pm
Hey Bro, get some pics up!!!!!
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