Member Since: Feb 16, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 10
Overall: 770
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: May 21, 2009 12:25amLast Forum Post: Never Last Photo Upload : Feb 6, 2009 7:35pmLast Profile Update: Jul 31, 2008 11:10amLast Blog Post : Feb 24, 2007 9:29pm
ice4x2001
Overall Goal: to get to 235 lbs
Fit Status:
ice4x2001 has not entered a Fit Status.
Ask ice4x2001 for an update.
Real Name: Chris
Sex: Male
Age: 26
Location: Oceanside, California, United States
Occupation: USMC
Personal Website:
Primary Gym:
College:
High School:
When I Started: Nov, 2004
How I Started: Walked into a gym one day and fell in love.
Why I Love It: Theres not a more satifying feeling in the world than the feeling you have after a tough workout.
How I Stay Motivated: People who tell me I cant accomplish my goals.
BB Accomplishments: USS Peleliu Bodybuilding Contest 1st Overall
Forum Signature:
May 1, 2006
Oct 24, 2008
1st place
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): to get to 235 lbs
Goal (Long): i want to compete, and want to eventually get to 280 lbs. its a goal i have for 10 years from now.
Weight Goal: I want to GAIN 100 lb
Bodyfat Goal: 3%
Upcoming Contest:
ice4x2001 does not have inspirational members yet.
This Member has not entered any Videos yet.
Bodybuilding - A lifestyle
Played: 25 Why I like this video: its so true
Category: Training on Feb 24, 2007 9:29pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Jan 01, 2005
Reason:
Started: Jan 01, 2005
Reason:
Started: Jan 01, 2005
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.00
Last Activity: May 21, 2009 12:25am
Recent Threads:
all workouts are 3 sets of 8-12 reps except calves are sets of 15
Bodyparts:
Hobbies:
All sports, reading, hanging our at barnes & noble, the beach, and of course girls
Magazines:
Muscular Development, Iron Man, MuscleMag, Muscle&Fitness
Healthy Foods:
Sushi, All Fish, Natural Peanut Butter, Oatmeal
Cheat Foods:
Any Italian
In/Out, Chipotle
Fitness Books:
Arnold, The Education of a Bodybuilder
Workout Music:
Rob Zombie, Disturbed, Godsmack, Marilyn Manson
[ Leave ice4x2001 a Comment
MoreMsclXXL [ View Profile ] Feb 7, 2009 10:25pm
What was keeping you from working out?
MoreMsclXXL [ View Profile ] Jan 13, 2009 10:00pm
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
esadbaf [ View Profile ] Jan 3, 2008 6:43am
What up kid. How's the steel jackin these days? I will be back at 1st in about a month. Peace homie.
