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icarusbypass

"Gain at least 10-15lbs. of muscle and loose some fat! (12-15% bf) by December 2008!"

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Progress Pictures


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May 28, 2007  
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(Newest)

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 4, 2008 150.0 lb (68.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 4, 2008 19.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 4, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 4, 2008 5'6.5" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 233.0 lb (105.9 kg) Change: 6.0 lb (2.7 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 2.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 12, 2008 239.0 lb (108.6 kg) 7.0 lb (3.2 kg) 3.0 %
Jul 2, 2008 232.0 lb (105.5 kg) -1.0 lb (-0.5 kg) -0.4 %
Apr 4, 2008 233.0 lb (105.9 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 174.0 lb (79.1 kg) Change: -12.0 lb (-5.5 kg)
Current: 162.0 lb (73.6 kg) Percent Change: -6.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 12, 2008 162.0 lb (73.6 kg) 7.0 lb (3.2 kg) 4.5 %
Jul 2, 2008 155.0 lb (70.5 kg) -19.0 lb (-8.6 kg) -10.9 %
Apr 4, 2008 174.0 lb (79.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 44.0 lb (20.0 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 32.1 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 12, 2008 181.0 lb (82.3 kg) 15.0 lb (6.8 kg) 9.0 %
Jul 2, 2008 166.0 lb (75.5 kg) 29.0 lb (13.2 kg) 21.2 %
Apr 4, 2008 137.0 lb (62.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: -4.0 lb (-1.8 kg)
Current: 87.0 lb (39.5 kg) Percent Change: -4.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jul 12, 2008 87.0 lb (39.5 kg) -16.0 lb (-7.3 kg) -15.5 %
Jul 2, 2008 103.0 lb (46.8 kg) 12.0 lb (5.5 kg) 13.2 %
Apr 4, 2008 91.0 lb (41.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: -34.0 lb (-15.5 kg)
Current: 134.0 lb (60.9 kg) Percent Change: -20.2 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 2, 2008 134.0 lb (60.9 kg) -34.0 lb (-15.5 kg) -20.2 %
Apr 4, 2008 168.0 lb (76.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 125.0 lb (56.8 kg) Change: 18.0 lb (8.2 kg)
Current: 143.0 lb (65.0 kg) Percent Change: 14.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jul 12, 2008 143.0 lb (65.0 kg) 20.0 lb (9.1 kg) 16.3 %
Jul 2, 2008 123.0 lb (55.9 kg) -2.0 lb (-0.9 kg) -1.6 %
Apr 4, 2008 125.0 lb (56.8 kg)


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