Discounts & Deals - Sign Up!
Overall Goal
///
Gain Muscle
Get Huge!
Progress & Goals
BEFORE
Jan 3, 2012
CURRENT
Jan 23, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
157
Lbs.
Sep 6, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-06-19,2011-07-06,2011-09-06
157,165,157
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Sunday - Rest
Monday - Legs
Tuesday - Chest
Wednesday - Cardio
Thursday - Back
Friday - Biceps and Shoulders
Saturday - Cardio
Monday - Legs
Tuesday - Chest
Wednesday - Cardio
Thursday - Back
Friday - Biceps and Shoulders
Saturday - Cardio
My Nutrition Program View My Full Nutrition Program
ibribribrian has not added any program information.
My Supplement Program View My Full Supplement Program
ibribribrian has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Setting goals.
Visitor Comments
DoWorkDeLo88
hey whats up
I would like to see some of those lifting stats at some point! hah
see you around
Aug 23, 2011 11:48pm
ibribribrian is now friends with ToddyLew.