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Membership Info

Member Since: Aug 30, 2008
BodyBlog Started: Jan 23, 2009
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 12
Overall: 1,431

Forum Posts: 17
BodyBlog Entries: 3
Comments to Others: 34

Forum Rep (?) : iangibbs4 10

Activity

Last Visit: Yesterday, 1:17pm
Last Forum Post: Never
Last Photo Upload: Jan 25, 2009 12:07pm
Last Profile Update: Oct 30, 2009 2:07pm
Last Blog Post: Jan 25, 2009 6:40am

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 368

Stalking (?) : 61

Inspiring (?) : 0

iangibbs4

Overall Goal: Continue to make big gains in strength and size, and get started on a serious diet so i can drop 10lbs

Fit Status: iangibbs4 has not entered a Fit Status. Ask iangibbs4 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:
Sex:	Male
Age:	24
Location:	San Antonio, Texas, United States
Occupation:	USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jun, 2008
How I Started:	something i just have fun doing
Why I Love It:	i love feeling healthy and feeling good about improvement
How I Stay Motivated:	music
BB Accomplishments:
Forum Signature:	" The Voice Of REason, Its Ya BOY!"
Last Updated: Oct 13, 2008 5:41pm

What iangibbs4 Is Up To:

Jul 7, 2009

iangibbs4 is inspired by GoddessAthlete

- 10:22 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 30, 2008	Jan 23, 2009

im a fat ass
View All 16 Progress Pictures »
Last Updated: Jan 27, 2009 7:49am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:
Weight:	180 lb (81.8 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Oct 13, 2008 5:43pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	344 lb (156.4 kg)	Bicep Curl:	125 lb (56.8 kg)
Squat:	293 lb (133.2 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Oct 13, 2008 5:43pm

Goals:
Main Goal:	Lose Fat
Goal (Overall):	Continue to make big gains in strength and size, and get started on a serious diet so i can drop 10lbs
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Oct 13, 2008 5:43pm

Members That Inspire iangibbs4:
	GoddessAthlete [ BodySpace ] read more »
View all 1 members who inspire iangibbs4 »

BodyAnswers

iangibbs4 has answered 15 of 67 total questions.
View all 15 of iangibbs4's BodyAnswers »

What supplements do you take immediately before your workout? Why?

vitrix and plasa jet- Gives me one serious pump! i feel like superman on that stuff

- Updated Jan 22, 2009 12:14pm

Where do you mainly workout?

Gym

Why? What are the pros and cons of working out there?

(No Answer)

- Updated Jan 22, 2009 12:11pm

What do you do before your workout to get motivated and energized?

MUSIC MUSIC AND MORE MUSIC- WIZ KHALIFA CHECK HIM OUT

- Updated Jan 22, 2009 12:10pm

View all 15 of iangibbs4's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 13, 2008 5:43pm

Videos of iangibbs4
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2008 5:43pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2008 5:43pm

Latest BodyBlog Entry (3 Posts Total)
GoddessAthlete!!!!!!!!!! Category: Training on Jan 25, 2009 6:40am everyone needs to get to GoddessAthlete’s bodyspace page and check out her fitness tip videos. she has the most amazing way on how she explains certain exercises. i promise that you will not be disappointed. her intelligence on kinesiology weight training are out of the world! View G's BodyBlog

Current Supplements:
	CytoSport Muscle Milk, 2.47 Lbs, Cookies N Creme Started: Aug 01, 2008 Reason: protein intake
	Novex Biotech Endothil-CR, 30 Tablets Started: Aug 01, 2008 Reason:
	Nutrex Vitrix, 90 Liqui-Caps Started: Dec 01, 2008 Reason:
Last Updated: Oct 21, 2008 7:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	17 View All Posts
Posts Per Day:	0.04
Last Activity:	Nov 3, 2009 5:42am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (429)

Isabelle_R	chicky9914	mary2122
greenamethyst	baybcakez0889	tatichamp
eve6388	Jen_absgirl	MercedesKhani

Show All Friends (429) »

Last Updated: Aug 3, 2009 6:24pm

Visitor Comments (85)
[ Leave iangibbs4 a Comment ]
	Infiniteblaq [ View Profile ] May 30, 2009 3:51am What up man...how is the training coming along?
	ashleykesner [ View Profile ] Apr 23, 2009 4:52pm Hey, Whatz up?!! I am actually writing to ask a GREAT BIG favor from ya. I have entered my B4 and after pics into a transformation contest,and to win I need people to vote. The address to go to is http://www.tightcurves.net/tea m-challengers.aspx . I am the 2nd down on the left. It would really mean a lot if you would help. Thank you soooo much in advance, and good luck in any endeavors you may face. Just let me know if there is anything that I can help YOU with!! Thanks AshK
	Medvedev [ View Profile ] Apr 16, 2009 11:03pm You look like Juelz Santana with that bandana =)) Good luck with ur progress
	TiffStarr [ View Profile ] Apr 5, 2009 12:25pm wishing u the best!
	ChristineLanois [ View Profile ] Feb 18, 2009 1:15am Thanks for the ad.......two wks to the Arnold Classic and feeling fabulous @ 47...wishing you the best. ~ Christine ~ "We are fine wine...we should get better with age"
	Aussiegirl007 [ View Profile ] Feb 8, 2009 4:21pm G'day mate, Thanks for the add. Hope your training is going great, and your goal will come fulfilled. Thanks Bluey
	gixxerchick [ View Profile ] Jan 31, 2009 11:12pm thanks for the friend request :)
	SuperMaine [ View Profile ] Jan 31, 2009 1:33pm thanks for the add
	BrandyTKO [ View Profile ] Jan 31, 2009 12:23pm How's your training going? You watching Super Bowl this weekend?
	mpacheco [ View Profile ] Jan 28, 2009 4:44pm I think I'm finally starting to come around and like legs. It's not so bad! I'm heading to the gym now...ttyl!
	sarahmusclegal [ View Profile ] Jan 28, 2009 1:23pm ohh yeah cardio does make all the difference
	mpacheco [ View Profile ] Jan 28, 2009 10:04am I'm going in tonight for legs/shoulders. Gotta carb up today!
	mpacheco [ View Profile ] Jan 28, 2009 9:25am So, whatcha doing today at the gym?
	sarahmusclegal [ View Profile ] Jan 28, 2009 9:07am great you
	sweatpea [ View Profile ] Jan 28, 2009 6:54am thanks again! and good luck
	sweatpea [ View Profile ] Jan 28, 2009 5:49am well i think i can handle that much... i think i'm just going to talk to a navy recruiter... i just hate ships! my husband is on a ship and it SUCKS! the gym on the ship is no bigger then a walk in closet!
	sweatpea [ View Profile ] Jan 28, 2009 5:42am i wanted to go to the airforce but the recruiter was a douche... (my husband wants me to join the af so i would get stationed in san anotonio so he can be with his family) but i really want to be in specail forces... but i'm not good enough
	bnrainey [ View Profile ] Jan 27, 2009 3:38pm Thanks!!! Present goals are a bitch..I let go for a few & getting back on track is not fun by any means!!
	lindajohn66 [ View Profile ] Jan 27, 2009 3:27pm My neck is so stiff today after my workout last nite. I need a massage from your hands.
	sarahmusclegal [ View Profile ] Jan 27, 2009 2:46pm hello (:
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