• REAL NAMEIAN
  • AGE
    22
  • GENDER
    MALE
  • LOCATION--
  • OCCUPATION--
  • GYMDAVID LLIOYD

OVERALL GOAL///IMPROVE FOR A SPORT

IAN HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

--Lbs.

Current Body Fat

--%
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Lean Body Mass

--Lbs.

Body Fat

--Lbs.
Weight & Body Fat Goals
No Goal Set

ianbennett has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Ian has not added any forum posts.

Latest Blog Entries

Green tea

posted in Nutrition: Apr 10, 2012 5:28am
Green tea contains a substance called catechin which has been fou...

Thermogenics

posted in Nutrition: Apr 09, 2012 6:44am
Foods such as Pepper, Cinnamon, Chile and Ginger all have thermog...
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