Bodybuilding.com - iamsoup's BodySpace

			Store		SuperSite		BodySpace		Forums

View all 5 Photos

0 Comments	1 Comments

View iamsoup's:
	Profile
	BodyBlog
	Photos (5)
	Progress & Goals
	Workout Tracker
	BodyGroups NEW!!

Contact iamsoup:
Send Private Message
	Report iamsoup
	Leave Comment

Membership Info

Member Since: Jul 23, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 7
Overall: 706

Forum Posts: 5
BodyBlog Entries: 0
Comments to Others: 22

Forum Rep (?) : iamsoup 10

Activity

Last Visit: Sep 29, 2009 8:49am
Last Forum Post: Never
Last Photo Upload: Aug 16, 2009 8:13pm
Last Profile Update: Aug 17, 2009 9:51pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 7

Stalking (?) : 2

Inspiring (?) : 0

iamsoup

Overall Goal: To get jacked to keep up with the rigiors of recon school.

Fit Status: I leave next mounth

Motivation Level: 8/10

Sep 4, 2009 10:55 am History

Jul 23, 2009 12:57 pm History

Personal Info And Background:

Real Name:	Josh
Sex:	Male
Age:	19
Location:	United States
Occupation:	Marine Corps 03xx
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jan, 2005
How I Started:	Football
Why I Love It:	The feeling you get when your done and the confedence it rewards
How I Stay Motivated:	woman and wanting to be the best
BB Accomplishments:	Power lifting comp. 1st place 150 class
Forum Signature:	EveryBODY is Diff.
Last Updated: Jul 25, 2009 4:59pm

What iamsoup Is Up To:

Sep 4, 2009

iamsoup updated Fit Status "I leave next mounth"

- 10:55 am - Comment

Aug 17, 2009

iamsoup updated Fit Status "gona post pics that are good and not supper old soon"

- 9:52 pm - Comment

iamsoup updated Fit Status "Semper Fi"

- 5:28 am - Comment

See Last 35 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'8.0" (1.73 m)	Waist:
Weight:	155 lb (70.5 kg)	Thighs:
Bodyfat:	6.5 %	Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jul 23, 2009 12:10pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:	114 lb (51.8 kg)
Squat:	405 lb (184.1 kg)	Barbell Rows:	254 lb (115.5 kg)
Deadlift:	427 lb (194.1 kg)	Overhead Press:	163 lb (74.1 kg)
Last Updated: Jul 23, 2009 12:10pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	To get jacked to keep up with the rigiors of recon school.
Goal (Long):	lift,run,swim,sleep everyday
Weight Goal:	I want to GAIN 5 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Jul 26, 2009 8:40am

Members That Inspire iamsoup:
	IFBBPROFouad [ BodySpace ] read more »
	TheBeastWCBB [ BodySpace ] read more »
View all 2 members who inspire iamsoup »

BodyAnswers

iamsoup has answered 14 of 67 total questions.
View all 14 of iamsoup's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

(No Answer)

- Updated Aug 17, 2009 4:09am

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

(No Answer)

- Updated Aug 17, 2009 4:09am

What supplements do you take immediately before your workout? Why?

CAFFEINE AND CREITENE AND AAKG

- Updated Jul 23, 2009 12:16pm

View all 14 of iamsoup's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 26, 2009 8:40am

Videos of iamsoup
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 8:40am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2009 8:40am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
	BSN CellMass, 50 Servings, Arctic Berry Blast Started: Jan 01, 2005 Reason: Its an ok creitene puts on more recovery than size. im not a big supp guy
	BSN True-Mass, 5.75 Lbs., Vanilla Ice Cream Started: Jan 01, 2005 Reason: does the job has vitamins and minerals and taste frigin amazing
	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry Started: Jan 01, 2005 Reason: amazing would recomend stacking with others
BSN Endorush Drinks, 12 Bottles, Fruit Punch Fix read more »
BSN Nitrix, 360 Tablets read more »
BSN Volumaize, 2.60 Lbs., Arctic Berry Blast read more »
VPX NO-SyntheSize, 28 Servings, Exotic Fruit read more »
Optimum 100% Whey Protein, 10 Lbs., Vanilla Ice Cream read more »
Product Not Found read more »
View All Current Supplements »
Last Updated: Jul 23, 2009 12:46pm

Supplement Reviews
	MuscleTech NaNO Vapor, 2.2 Lbs., Blue Raspberry Fusion Review: horrible product great if u like bad gass head achs and stomch issues. muscle tech sucks hard... read more » Overall Rating: 1/10 Taste Rating: 3/10
	Universal Animal Stak, 21 Paks Review: works good for what it is. Overall Rating: 8/10 Taste Rating: N/A
	BSN Syntha-6, 5.04 Lbs., Vanilla Ice Cream Review: good taste but for the money perserving not a whole lot Overall Rating: 8/10 Taste Rating: 10/10
Optimum BCAA 5000 Powder, 336 Grams read more »
Betancourt Nutrition Bullnox Androrush, 637 Grams, Citrus Punch read more »
Goliath Labs Tribuloid, 60 Capsules read more »
Biotest Tribex Tabs, 74 Tablets read more »
Muscle Pharm Assault, 2.6 Lbs., Blue Arctic Raspberry read more »
Molecular Nutrition X-Factor, 100 Softgels read more »
LG Sciences T-911, 75 Sublingual Tabs read more »
Optimum GlycoMaize, 75 Servings, Unflavored read more »
MVP Nutrition CreaVol, 820 Grams - Clearance 31% OFF!, Exotic Fruit Punch read more »
Athletic Edge Nutrition IntrAbolic, 1.1 Lbs., Wild Berry Punch read more »
Gaspari Nutrition SizeOn, 1290 Grams, Grape Blast read more »
ALRI WTF, 30 Servings, True Grit Fruit Punch read more »
View All Supplement Reviews »
Last Updated: Aug 16, 2009 7:25pm

Forum Activity:
User Title:
Number Of Posts:	5 View All Posts
Posts Per Day:	0.03
Last Activity:	Sep 29, 2009 8:48am
Recent Threads:

Workout Program:

Light Weight=High Reps
Hevey weight=Low Reps
Super Sets are good
Curcit training is amazing
Drop sets get u pumpd
Take it to Failure dont bitch and dont rest that much between sets.
very rep speed
have slow and contracted movements to feel every muscle at work.

Squezze dont juice and always...

Last Updated: Jul 23, 2009 1:10pm

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	Guitar, Running, Swiming, reading, and shooting stuff
Magazines:	Reps
Healthy Foods:	Chicken, pasta, strawberys, rice, tuna, turkey, and beef
Cheat Foods:	Cake, reeces, brownies!!
Fitness Books:	Hard Core Strengh Training Anatomy
Workout Music:	Rock
Last Updated: Jul 23, 2009 12:54pm

Friends (9)

SuperMaine	varungoku	sparkie
jakespeptalk	CeliaGotMuscle	Dannyishere
Dan106	IFBBPROFouad	mytemple

Last Updated: Aug 17, 2009 9:51pm

Visitor Comments (18)
[ Leave iamsoup a Comment ]
	FOXXIE [ View Profile ] Sep 19, 2009 1:14am mostly my abs, arms and legs care to share any workout , diet advice? thanks :)
	trueathlete [ View Profile ] Sep 1, 2009 9:04pm pm your address and I will hook you up with samples
	FOXXIE [ View Profile ] Sep 1, 2009 3:25pm i want to build a lil bit of muscles around the abs, legs, arms basically over w/o looking manly of course hahaah.
	Dan106 [ View Profile ] Aug 25, 2009 4:33pm Hey man whats up. What do you think of M.P. Assault vs jack 3d? I will be getting some assault within the next few weeks. Take it easy.
	RomeBlue [ View Profile ] Aug 18, 2009 12:34pm well im a corpsman so i already went to field med training so i went thru marine **** already
	Dannyishere [ View Profile ] Aug 17, 2009 4:41pm hahaha..figured that...but i wore braces myself:)
	RomeBlue [ View Profile ] Aug 13, 2009 6:14pm sup brother
	MAGUI [ View Profile ] Aug 4, 2009 8:24pm haha understandable. A lot of people start off with either BSN or NitroTech. :) If you can spare the money then try some MusclePharm or Celluc0r. You'll definitely see results.
	MAGUI [ View Profile ] Aug 3, 2009 9:06am hey there! Thanks for stopping by. When I first started out I was using BSN (recommended by my big brother). But after a while I came across MusclePharm and Celluc0r, that's what made the biggest change in my body. ;)
	mytemple [ View Profile ] Aug 1, 2009 8:09am GET SOME MARINE....OOORAH!!
	CeliaGotMuscle [ View Profile ] Jul 30, 2009 10:07am No one believes me. Kinda glad it had to happen for me to become who I am today. Thanks!
	Bee06xx [ View Profile ] Jul 30, 2009 7:00am Ok the thing with that I have only tried mp! when I first started it I had a really bad experience with it because I didnt drink enough water it felt like I was going to die as in I ended up being vey dehydrated and it gave me a kidney infection but as long as you get your water in you should be fine! It does taste ok also!
	Dan106 [ View Profile ] Jul 29, 2009 9:15pm Whats up man! Im glad to hear you liked Jacked 3d. No I have not heard of the musclepharm product. I will check it out for sure. Take it easy.
	mytemple [ View Profile ] Jul 25, 2009 5:25pm 1,2,3, KILL!!!! OOORAH!!!!
	mytemple [ View Profile ] Jul 25, 2009 5:24pm HEY MARINE!!! JODY IS DEAD AND YOU ARE CLEARED TO TAKE OVER!!!! THANKS FOR THE REPLY MATE!! YOU ARE IN MY PRAYERS ALWAYS MY BROTHER, THANK YOU FOR PROTECTING MY FREEDOM AND MY COUNTRY!!!
	mytemple [ View Profile ] Jul 24, 2009 10:13pm OORAH DEVILDOG!!! YOU ARE FRIGGIN' MASSIVELY SQUARED AWAY MATE!!! YOU ARE RIPPED!!! OOORAH!!!
	Dan106 [ View Profile ] Jul 23, 2009 8:38pm Oh yeah man I know what you mean. I would just do 1 scoop of Jack 3d to see how you react. Its powerful stuff. It works great though. Try it out.
	Dan106 [ View Profile ] Jul 23, 2009 6:29pm Hey whats up man. Not at all. I would just dose it very carefully at first. I only use it when I lift weights.

Member Login

Preview

Click here to close