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Membership Info
Member Since: Sep 29, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 3
  • Overall: 45
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 18, 2009 6:24pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 27, 2009 10:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1
Stalking (?) : 0
Inspiring (?) : 0

iamnessy

Overall Goal:  This time I want to be disciplined in my diet and workouts so that I make consistent gains!

Fit Status:  started training again!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Janssen
Sex:
Male
Age:
19
Location:
Missouri, United States
Occupation:
student
Personal Website:
Primary Gym:
Life Time Fitness
3058 Clarkson Rd
Chesterfield, MO
United States
College:
Saint Louis Community College - Wildwood
Attended 2009 to Present
Wildwood, Missouri
United States
High School:
Lafayette Sr. High
Attended 2004 to 2008
Wildwood, Missouri
United States
When I Started:
Nov, 2005
How I Started:
I've been working out for the past 3 years but doing so VERY inconsistently (off and on/ unmotivated). It's only been this year (2009) that I've really gotten into it. I've been dieting right and have developed a workout program that's been getting me pretty consistent gains. I just got a membership at Life Time Fitness 3 weeks ago and it's absolutely amazing--definitely my home away from home!
Why I Love It:
Working out relieves all of my stress and gives me a sense of accomplishment; I feel like I can conquer the world after every session of lifting weights.
How I Stay Motivated:
I can stay motivated just by looking at myself in the mirror. I can see the changes in my body and it pushes me to do even better!
BB Accomplishments:
Haha nothing yet.
Forum Signature:
Last Updated: Oct 25, 2009 11:28pm

What iamnessy Is Up To:
Nov 27, 2009
iamnessy changed Weight from 131 lbs. to 136 lbs., a 5 lb. gain in 4 days
Nov 23, 2009
iamnessy changed Weight from 132 lbs. to 131 lbs., a 1 lb. loss in 2 days
Nov 21, 2009
iamnessy changed Weight from 129.6 lbs. to 132 lbs., a 2.4 lb. gain in 4 days
See Last 30 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 27, 2009 10:59pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 26, 2009 6:40pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
This time I want to be disciplined in my diet and workouts so that I make consistent gains!
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 26, 2009 11:33pm

Members That Inspire iamnessy:
iamnessy does not have inspirational members yet.

BodyAnswers
iamnessy has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 26, 2009 11:33pm

Videos of iamnessy
This Member has not entered any Videos yet.
Last Updated: Oct 26, 2009 11:33pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 26, 2009 11:33pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Aug 01, 2009
Reason: 
Universal Animal Pak, 44 Paks
Started: Aug 01, 2009
Reason: 
SciFit Kre-Alkalyn, 180 Softgels
Started: Aug 01, 2009
Reason: 
Last Updated: Oct 25, 2009 10:04pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 3, 2009 10:25pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

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Friends (1)

Last Updated: Nov 21, 2009 10:44pm

Visitor Comments (2)
[ Leave iamnessy a Comment ]
Rt Bicep flexed expreb [ View Profile ]
Nov 22, 2009 6:40am
Thank you for accepting and keep on working out.
lj_jackson [ View Profile ]
Oct 24, 2009 12:20am
Great improvments i hope you stay motivatied and get bigger i bet it will help you musicaly
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