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Progress & Goals
182.8 Lbs.
LEAN BODY MASS
19.2 Lbs.
BODY FAT
PROGRESS HISTORY
Philosophy
My Workout Philosophy View My Full Workout Philosophy
My Nutrition Philosophy View My Full Nutrition Philosophy
My Supplement Philosophy View My Full Supplement Philosophy
Staple supplements I use when I am bulking
Fusion 7 - Dymatize Nutrition
Karbolyn - All American EFX
Razor 8 Blast Powder - Allmax Nutrition
Xtend - Scivation
Animal Pak
Fish Oil
My Motivation Philosophy View My Full Motivation Philosophy
iamkingj24 updated his body fat from 7% to 9.5%, a gain of 2.5% in 28 days.
Feb 5, 2013 | Like
iamkingj24 is taking Dymatize Elite Fusion 7 as part of his current supplements.
Started taking: May 1, 2012
Reason for taking: Extended Digestion Rates
iamkingj24 updated his supplement program.
Fusion 7 - Dymatize Nutrition Karbolyn - All American EFX Razor 8 Blast Powder - Allmax Nutrition Xtend - Scivation Animal Pak Fish Oil
iamkingj24 updated his weight from 195 Lbs. to 202 Lbs., a 7 Lb. gain in 55 days.
Jan 8, 2013 | Like
iamkingj24 is now friends with AlwaysBuilding1.