Member Since: Sep 12, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 11
Overall: 216
Forum Posts: 7 BodyBlog Entries: 3 Comments to Others: 11 Forum Rep (? ) :
Last Visit: Today, 12:06amLast Forum Post: Never Last Photo Upload : Sep 13, 2009 5:07amLast Profile Update: Oct 11, 2009 8:42pmLast Blog Post : Oct 11, 2009 1:24am
iamj3ff
Overall Goal: I just want to perform better than the people who used to doubt me.
Fit Status:
I just went into my physical performance physician, and im not happy, I dropped back down too 194 because of the accident.
Real Name:
Sex: Male
Age: 21
Location:
Occupation: Gamestop employee and student
Personal Website:
Primary Gym:
YMCA 761 E Internatl Speedway Blvd
Deland, FL
United States
College:
High School:
When I Started: Mar, 2007
How I Started: I got tired of being picked on, and being small, so I tried to be my own superhero.
Why I Love It: Confidence and self-satisfaction. Plus it is one awesome way too spend an hour.
How I Stay Motivated: Habitat and New goals/routines.
BB Accomplishments: Im just a fitness enthusiast really. My biggest accomplishment is actually following through with this goal 6 days a week.
Forum Signature:
Sep 6, 2006
Aug 22, 2009
This is the only pic i have before i started to train. about 6 months before i started
I may be pale, but i picked up some size. 203lbs @ 10.5% (after Toning and cutting)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): I just want to perform better than the people who used to doubt me.
Goal (Long): I don't believe in goals. I just push myself harder every time.
Weight Goal:
Bodyfat Goal: 10%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 11, 2009 1:24am
Right now I'm in a tough spot. I an about 97% recovered (by the grace of God) from a brutal accident that broke my neck and nearly paralyzed me, and have all the options in the world in which direction I should take with my training. I'm planning on re-enlisting in the military soon, but...
Started: Aug 01, 2009
Reason:
Started: Sep 15, 2009
Reason: because its inexpensive and thats what i need right now
Review: Awesome results! i gained a a solid 3 pounds of muscle in 1 cycle. Tastes like paint thinner,...
Overall Rating: 9/10
Taste Rating: 3/10
User Title:
Number Of Posts: 7 View All Posts
Posts Per Day: 0.07
Last Activity: Dec 15, 2009 11:17pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave iamj3ff a Comment
Drew M [ View Profile ] Oct 31, 2009 3:48pm
What's up? Hope all is well with you. Is your recovery still proceeding well?
Drew M [ View Profile ] Sep 25, 2009 9:09pm
How is training going? How long were yoou in the military?
!CavDoc! [ View Profile ] Sep 21, 2009 8:23pm
Lol it cracks me up, it reminds me of a goofy drill sgt I had! Yeah I'm out in iraq now at taji i go home on leave soon its not gonna be too good for the working out, good luck with the renlistment man!
!CavDoc! [ View Profile ] Sep 17, 2009 10:06am
Yeah buddy! Im in the ohio guard at taji now in iraq
pandaJoe [ View Profile ] Sep 13, 2009 8:18pm
lol hahaha 4 sure brpo
Drew M [ View Profile ] Sep 13, 2009 4:04pm
Thanks for the advice Jeff. Any bodybuilding books/websites/magazines that you can recommend?
Rico162 [ View Profile ] Sep 13, 2009 5:11am
Me too...lol. Thanks for the comment. You got the youth advantage right now. This is the time when you take control and use it to the full or you will never get to be that older guy. If you stay dedicated and motivated, the benefits are rewarding and healthy.
pandaJoe [ View Profile ] Sep 12, 2009 5:28pm
u knw paul wentworth or brandon anderson?
pandaJoe [ View Profile ] Sep 12, 2009 5:15pm
wtf did u go to temescal canyon high school?
pandaJoe [ View Profile ] Sep 12, 2009 5:14pm
ya i wish my bis were as big as my tris lol. so whats up mang
