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iamimus
"Muscle"

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Progress Pictures


Oldest Newest
Jan 4, 2008 Jun 7, 2008
before working out front flex

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 198.0 lb (90.0 kg) Change: -6.0 lb (-2.7 kg)
Current: 192.0 lb (87.3 kg) Percent Change: -3.0 %

  Start Current Goal Remaining  
  Mar 5, 2008 Jan 3, 2010 Jul 1, 2008 Goal Has Expired  
  198.0 lb (90.0 kg) 192.0 lb (87.3 kg) 190.0 lb (86.4 kg) 2.0 lb (0.9 kg)  

Date Body Stats: Weight Change % Change
Jul 16, 2008 192.0 lb (87.3 kg) -8.0 lb (-3.6 kg) -4.0 %
Jun 5, 2008 200.0 lb (90.9 kg) 2.0 lb (0.9 kg) 1.0 %
Jun 4, 2008 198.0 lb (90.0 kg) -7.0 lb (-3.2 kg) -3.4 %
May 26, 2008 205.0 lb (93.2 kg) 7.0 lb (3.2 kg) 3.5 %
Mar 5, 2008 198.0 lb (90.0 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -8.0 %
Current: 4.0 % Percent Change: -66.7 %

  Start Current Goal Remaining  
  Mar 5, 2008 Jan 3, 2010 Jul 1, 2008 Goal Has Expired  
  12.0 % 4.0 % 9.0 % Goal Achieved!  

Date Body Stats: Bodyfat Change % Change
Jul 16, 2008 4.0 % -1.7 % -29.8 %
Jun 11, 2008 5.7 % -1.0 % -14.9 %
Jun 5, 2008 6.7 % 0.2 % 3.1 %
Jun 4, 2008 6.5 % -1.5 % -18.8 %
May 26, 2008 8.0 % -4.0 % -33.3 %
 
Show Full History (6 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 5, 2008 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: -1.0" (-2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: -5.9 %

  Start Current Goal Remaining  
  Mar 5, 2008 Jan 3, 2010 Jul 1, 2008 Goal Has Expired  
  17.0" (43.2 cm) 16.0" (40.6 cm) 20.0" (50.8 cm) 4.0" (10.2 cm)  

Date Body Stats: Arms Change % Change
Jul 16, 2008 16.0" (40.6 cm) 0.0" (0.0 cm) 0.0 %
Jun 5, 2008 16.0" (40.6 cm) -1.0" (-2.5 cm) -5.9 %
Mar 5, 2008 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 4.0" (10.2 cm)
Current: 35.0" (88.9 cm) Percent Change: 12.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 5, 2008 35.0" (88.9 cm) 4.0" (10.2 cm) 12.9 %
Mar 5, 2008 31.0" (78.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 5, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 5, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 5, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 5, 2008 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 300.0 lb (136.4 kg) Change: 35.0 lb (15.9 kg)
Current: 335.0 lb (152.3 kg) Percent Change: 11.7 %

  Start Current Goal Remaining  
  Mar 5, 2008 Jan 3, 2010 Jul 1, 2008 Goal Has Expired  
  300.0 lb (136.4 kg) 335.0 lb (152.3 kg) 375.0 lb (170.5 kg) 40.0 lb (18.2 kg)  

Date Lifting Stats: Bench Change % Change
Jul 16, 2008 335.0 lb (152.3 kg) 10.0 lb (4.5 kg) 3.1 %
May 12, 2008 325.0 lb (147.7 kg) 25.0 lb (11.4 kg) 8.3 %
Mar 5, 2008 300.0 lb (136.4 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 5, 2008 390.0 lb (177.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 5, 2008 140.0 lb (63.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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