Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
No Carbs at night...
Curtailing carb intake in the afternoon and little to none after 6 PM. Found some good alternatives including zero carb bread and cauliflower pizza. They are surprisingly not bad!
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
Also if there is a hot girl around I usually try to look impressive when lifting (although it usually backfires)