A Strong Man Stands Up For Himself, But A Stronger Man Stands Up For Others!

To be 150lbs!!!

More balanced power....I want to gradually cut and at the same time add strength till I have a 1300lbsRAW TOTAL in the big 3 at ~250lbs or below. BW 250lbs Bench: 405 Squat: 405 DL:~ 500lbs

I want to transform my whole body by gaining lean muscle mass through a balanced diet and well mantenaind workout program.

I want to lose about 200lb over the next 3 years.

well, yeah... you pretty much suck.

I will become a beast! My goal is to eliminate all BodyFat and replace it with quality muscle!

Be fit!

to kick the competition's glutes!

Patience.

I want to lose fat and replace it with muscle, I'm not worried about losing weight (hell, I haven't in 2 months anyway, but I'm toning up a LOT) and run a half marathon next year.

Drop fat and shape muscles.

Goal #1 - Wear a bikini confidently by July 28, 2009 Goal #2 - Lose 35 lbs of fat by July 28, 2009 Goal #3 - Gain major definition in my arms and legs by July 28, 2009 Goal #4 - Consistently work out 4x a week Goal #5 - Eat clean every day Goal #6 -

I want to make my body as healthy as I can...and turn heads in the process!

I am now training with the one and only Stevep78!!! Visit www.FITNESSPOYNTERS.com and get your ass in gear!!! You will not be disappointed! ;)Going from FAT to PHAT! :D

bring my legs up some

Is preparing to take the Max-OT Challenge!!!