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Overall Goal
///
Compete
My goal is to gain Lean Mass body weight for competition in 2012
goal physique
Bodybuilder
Progress & Goals
BEFORE
Jan 22, 2013
CURRENT
101.2 Lbs.
LEAN BODY MASS
11.8 Lbs.
BODY FAT
CURRENT WEIGHT
113
Lbs.
Feb 3, 2013
CURRENT BODY FAT
10.3
%
Feb 3, 2013
PROGRESS HISTORY
Lbs.
2011-12-31,2012-01-02,2012-11-19,2012-12-24,2013-01-22,2013-01-23,2013-02-03
125,125,122,116,117,117,113
Mar 10, 2013
109 Lbs.
%
2011-12-31,2012-01-02,2012-11-19,2012-12-24,2013-01-22,2013-01-23,2013-02-03
19.9,19,14.2,22.8,22.9,22.9,10.4
Mar 10, 2013
7 %
Lbs.
2011-12-31,2012-01-02,2012-11-19,2012-12-24,2013-01-22,2013-01-23,2013-02-03
100.1,101.2,104.7,89.6,90.2,90.2,101.2
Programs
My Workout Philosophy View My Full Workout Program
iam69301 has not added any program information.
My Nutrition Program View My Full Nutrition Program
iam69301 has not added any program information.
My Supplement Program View My Full Supplement Program
iam69301 has not added any program information.
My Motivation Program View My Full Motivation Program
iam69301 has not added any program information.
iam69301 updated her weight from 116 Lbs. to 117 Lbs., a 1 Lb. gain in 29 days.
Jan 22, 2013 | Like
HIGHDOLLAD likes this.
iam69301 updated her weight from 122 Lbs. to 116 Lbs., a 6 Lb. loss in 35 days.
Dec 24, 2012 | Like
iballhard likes this.
iam69301 updated her weight from 125 Lbs. to 122 Lbs., a 3 Lb. loss in 322 days.
Nov 19, 2012 | LikeVisitor Comments
iam69301 has no comments on her page.
iam69301 updated her weight from 117 Lbs. to 113 Lbs., a 4 Lb. loss in 11 days.