Over 1,000,000 People Transforming Their Lives with Bodyspace
Beka Nanitashvili
kilbill1987
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39
APR
18
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
60,760.5 Lbs.
Beka Nanitashvili
kilbill1987
tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 39
APR
18
2024
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 6, Day 39
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
60,760.5 Lbs.
took my dog for a walk followed up with a modified full body, abs and cardio lower reps higher weight didn't do legs this morning
6 minutes ago
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Like
0
Michele Taylor (Wonder Woman) IG mickey_taylor_won
Micheleinelpaso
tracked the workout: Apr. 18, 2024 04:00AM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 04:00AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
26 / 58
EXERCISES
26
SETS
58
WORKOUT TIME
02:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
113,735 Lbs.
MJ
mljesp
tracked the workout: Apr. 18, 2024 06:09AM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 06:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
36,080 Lbs.
tracked the workout: Apr. 18, 2024 06:36AM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 06:36AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 21
EXERCISES
8
SETS
21
WORKOUT TIME
01:17
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
30,180 Lbs.
At 8.2 Mil, so needing 800K in next 3 days to achieve objective- 9 Mil by 4/21. Then it is off to a 4th week. Got to keep grinding it out like my coffee maker. Have a great Thur FitFam and rejoice- we are almost at Friday.
22 minutes ago
|
Like
0
Tiffany
jeeplestiff
added a new photo to her photo gallery.
home gym is progressing
home gym is progressing
Al Ramos
aramos02
tracked the workout: Apr. 18, 2024 04:41AM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 04:41AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
16,860 Lbs.
Conrad
ThmprShrtrnd
tracked the workout: ARM THURSDAY
APR
18
2024
WORKOUT LOG:
ARM THURSDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
21 / 78
EXERCISES
21
SETS
78
WORKOUT TIME
00:52
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,760 Lbs.
Jorge Olan
olanj
tracked the workout: Apr. 18, 2024 05:02AM
APR
18
2024
WORKOUT LOG:
Apr. 18, 2024 05:02AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:56
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,180 Lbs.
APR
18
2024
WORKOUT LOG:
day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:08
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
21,600 Lbs.
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