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Overall Goal
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Gain Muscle
Progress & Goals
BEFORE
Apr 14, 2012
CURRENT
Apr 14, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
--
Lbs.
CURRENT BODY FAT
--
%
Programs
My Workout Philosophy View My Full Workout Program
iabs has not added any program information.
My Nutrition Program View My Full Nutrition Program
iabs has not added any program information.
My Supplement Program View My Full Supplement Program
iabs has not added any program information.
My Motivation Program View My Full Motivation Program
iabs has not added any program information.
iabs joined the MOTIVATION AND SUPPORT BodyGroup.
Reason I joined this BodyGroup: Hi everyone, glad I got invited since I need to get my ass back in gear after a few months of not being able to train. Hopefully I can learn from you guys and I'll be honored to share the very little experience I have. Cheers! Members: 589
Visitor Comments
josh2468
going great you look fantastic how is your training doing?
thank you
Josh
Dec 29, 2012 12:26am
philps02
ah i see, do most higher end gyms just have those bf calculators kickin around? or did you need to to go some where else? curious, dont know where im at haha
Aug 1, 2012 1:33am
trofys10
I'm in a competition called physiqueoftheweek.com as long as u have Facebook u can cast a vote. just scroll down 2 my picture hit the like button next 2 my name Jeremiah Towery, any of ur friends that would vote 4 me would help tremendously as well. while ur at it if u want 2 send me a Facebook invite or follow me on twitter @jeremiahtowery please do so as I'm trying 2 make a huge splash in the fitness industry I could use the help of all my fitness enthused friends!!!!! THANKS!!!!
Jun 1, 2012 11:30pm
epicfail101
My bad you negged. Then I saw you didn't know it was a roll bread.
:/
May 15, 2012 6:02pm
oldbutfit
Thanks for your great blog contribution and nice comments ,highly appreciated !
Apr 23, 2012 6:13pm
fenceguy
YES it does and it definitely shows with you! You look good........and will only get better no doubt!
Apr 20, 2012 5:03pm
kenethleclair
no carb diet of course...ur body runs on sugar ( carbs) until you cut out carbs...then it switchs to running on fat...like switching from oil heat to gas heat...just like a tiger or lion...did u ever se a fat tiger?..the object is to cut body fat ( as in lose weight n get ripped) this is like the Atkins or South Beach diet...keep ur carbs as close to zero as possible until you lose the fat n these ease into veggies n salads
Feb 12, 2012 6:34pm
speedy-vet
Thank you, very sweet of you. Just trying to stay up with u all young roosters :)
Feb 7, 2012 7:32pm
iabs is now friends with Warlord2.