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iNatalia

"Shedding a bit of adipose tissue at the moment...Getting ready for summer."

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Progress Pictures


Oldest Newest
Aug 31, 1998 Jun 1, 2008
Before. Body Fat %35 back 14% BF

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 190.0 lb (86.4 kg) Change: -57.0 lb (-25.9 kg)
Current: 133.0 lb (60.5 kg) Percent Change: -30.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 1, 2008 133.0 lb (60.5 kg) -1.0 lb (-0.5 kg) -0.7 %
May 2, 2008 134.0 lb (60.9 kg) -5.0 lb (-2.3 kg) -3.6 %
Mar 12, 2008 139.0 lb (63.2 kg) -2.0 lb (-0.9 kg) -1.4 %
Jan 31, 2008 141.0 lb (64.1 kg) 1.0 lb (0.5 kg) 0.7 %
Jan 5, 2008 140.0 lb (63.6 kg) 2.0 lb (0.9 kg) 1.4 %
 
Show Full History (20 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 35.0 % Change: -22.0 %
Current: 13.0 % Percent Change: -62.9 %

  Start Current Goal Remaining  
  May 18, 2007 Dec 2, 2009 Jul 14, 2007 Goal Has Expired  
  13.1 % 13.0 % 9.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Jul 1, 2008 13.0 % -3.0 % -18.8 %
May 2, 2008 16.0 % -1.0 % -5.9 %
Apr 7, 2008 17.0 % 2.5 % 17.2 %
Feb 23, 2008 14.5 % -1.5 % -9.4 %
Jan 31, 2008 16.0 % -1.0 % -5.9 %
 
Show Full History (20 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 34.0" (86.4 cm) Change: 0.0" (0.0 cm)
Current: 34.0" (86.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 2, 2008 34.0" (86.4 cm) -0.5" (-1.3 cm) -1.4 %
Jan 31, 2008 34.5" (87.6 cm) 0.5" (1.3 cm) 1.5 %
Oct 26, 2007 34.0" (86.4 cm) 1.0" (2.5 cm) 3.0 %
May 18, 2007 33.0" (83.8 cm) -1.0" (-2.5 cm) -2.9 %
May 1, 2007 34.0" (86.4 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.0" (2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 2, 2008 11.0" (27.9 cm) -1.0" (-2.5 cm) -8.3 %
Oct 26, 2007 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
May 18, 2007 12.0" (30.5 cm) 2.0" (5.1 cm) 20.0 %
May 1, 2007 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.0" (91.4 cm) Change: 0.0" (0.0 cm)
Current: 36.0" (91.4 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 2, 2008 36.0" (91.4 cm) -0.5" (-1.3 cm) -1.4 %
Jan 31, 2008 36.5" (92.7 cm) 0.5" (1.3 cm) 1.4 %
Oct 26, 2007 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Sep 27, 2007 35.0" (88.9 cm) -1.0" (-2.5 cm) -2.8 %
May 18, 2007 36.0" (91.4 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: -1.0" (-2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 1, 2008 25.0" (63.5 cm) -1.5" (-3.8 cm) -5.7 %
May 2, 2008 26.5" (67.3 cm) -0.5" (-1.3 cm) -1.9 %
Jan 31, 2008 27.0" (68.6 cm) 1.0" (2.5 cm) 3.8 %
Oct 31, 2007 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Oct 26, 2007 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: -0.5" (-1.3 cm)
Current: 19.5" (49.5 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 2, 2008 19.5" (49.5 cm) -1.3" (-3.2 cm) -6.0 %
Feb 10, 2008 20.8" (52.7 cm) 0.5" (1.3 cm) 2.5 %
Jan 31, 2008 20.3" (51.4 cm) 1.3" (3.2 cm) 6.6 %
Nov 13, 2007 19.0" (48.3 cm) -2.0" (-5.1 cm) -9.5 %
Oct 26, 2007 21.0" (53.3 cm) 2.0" (5.1 cm) 10.5 %
 
Show Full History (8 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -0.5" (-1.3 cm)
Current: 12.5" (31.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
May 2, 2008 12.5" (31.8 cm) -0.5" (-1.3 cm) -3.8 %
Jan 31, 2008 13.0" (33.0 cm) -0.5" (-1.3 cm) -3.7 %
Oct 26, 2007 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
May 18, 2007 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
May 1, 2007 13.0" (33.0 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 15, 2007 9.0" (22.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 39.0" (99.1 cm) Change: 1.0" (2.5 cm)
Current: 40.0" (101.6 cm) Percent Change: 2.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 26, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Oct 2, 2007 40.0" (101.6 cm) 1.0" (2.5 cm) 2.6 %
Jun 15, 2007 39.0" (99.1 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 13.0" (33.0 cm) Change: -1.0" (-2.5 cm)
Current: 12.0" (30.5 cm) Percent Change: -7.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 2, 2007 12.0" (30.5 cm) -1.0" (-2.5 cm) -7.7 %
Jun 15, 2007 13.0" (33.0 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 31, 2008 5'7.5" (1.7 m) -1'11.5" (-0.0 m) -0.7 %
May 18, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 1, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Sep 20, 2006 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: 50.0 lb (22.7 kg)
Current: 131.0 lb (59.5 kg) Percent Change: 61.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 19, 2007 131.0 lb (59.5 kg) 32.0 lb (14.5 kg) 32.3 %
Oct 26, 2007 99.0 lb (45.0 kg) 6.0 lb (2.7 kg) 6.5 %
Sep 12, 2007 93.0 lb (42.3 kg) 12.0 lb (5.5 kg) 14.8 %
Jun 25, 2007 81.0 lb (36.8 kg) 0.0 lb (0.0 kg) 0.0 %
May 5, 2007 81.0 lb (36.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 58.0 lb (26.4 kg) Change: 123.0 lb (55.9 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 212.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jan 22, 2008 181.0 lb (82.3 kg) 22.0 lb (10.0 kg) 13.8 %
Oct 26, 2007 159.0 lb (72.3 kg) 29.0 lb (13.2 kg) 22.3 %
Jun 25, 2007 130.0 lb (59.1 kg) 57.0 lb (25.9 kg) 78.1 %
May 5, 2007 73.0 lb (33.2 kg) 15.0 lb (6.8 kg) 25.9 %
Sep 20, 2006 58.0 lb (26.4 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 87.0 lb (39.5 kg) Change: 122.0 lb (55.5 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 140.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jan 22, 2008 209.0 lb (95.0 kg) 72.0 lb (32.7 kg) 52.6 %
Oct 26, 2007 137.0 lb (62.3 kg) 19.0 lb (8.6 kg) 16.1 %
Jun 25, 2007 118.0 lb (53.6 kg) 31.0 lb (14.1 kg) 35.6 %
Sep 20, 2006 87.0 lb (39.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 54.0 lb (24.5 kg) Change: 19.0 lb (8.6 kg)
Current: 73.0 lb (33.2 kg) Percent Change: 35.2 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Oct 26, 2007 73.0 lb (33.2 kg) 15.0 lb (6.8 kg) 25.9 %
May 5, 2007 58.0 lb (26.4 kg) 4.0 lb (1.8 kg) 7.4 %
Sep 20, 2006 54.0 lb (24.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 94.0 lb (42.7 kg) Change: 27.0 lb (12.3 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 28.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Nov 19, 2007 121.0 lb (55.0 kg) 20.0 lb (9.1 kg) 19.8 %
Oct 26, 2007 101.0 lb (45.9 kg) 7.0 lb (3.2 kg) 7.4 %
Sep 20, 2006 94.0 lb (42.7 kg)


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