I want to gain muscle and lose fat!who want to talk to me about everything in bodybuiding and be my friend you now what to do;www.angelyn_kiss@yahoo.com!

TIME TO HIT 260

2010 is finally here lets hope the start of a new decade will be better than previous ones.I LOVE WORKING OUT 3-5 DAYS A WEEK,I HIT THE GYM WORKING ON DIFFERENT BODYPARTS EACH DAY PLUS CARDIO.IM OBSESSED WITH WORKING OUT.

I just wanna be healthy for me.

Workout intensely each day (except rest day) until October 9th. Get through the next two days and then jump on board with clean eating,

CUT THE FAT AND CREATE A LEANER BUILD

To build muscle and strength while toning my body with weight training and proper nutrition.

Lose body fat,cut up.maintain muscle mass while shredded and looking good.look maybe?to compete 2010.

flatten my tummy and meet some nice lady who will motivate me

Lose 5 pounds and run 21 km under 100 minutes in 2 months