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To:
smylin
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From:
iNatalia
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Dec 29, 2008 9:23pm
Hey! It's eatin' time again:) Kicks the 'bulk' off. Thanks for stopping by. Happy New Year to you too!
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To:
EdgarAllanPoe
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From:
iNatalia
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Jul 17, 2008 5:48am
u wrote:"I think its called a pike? Then rolling your knees under your chest is the jackknife."
Yep, I think u got it!
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To:
Kisulya
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From:
iNatalia
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Jul 11, 2008 9:56pm
'sup, girl? R U still coming to NC?
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To:
balletdancer
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From:
iNatalia
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Jul 11, 2008 9:50pm
Sweetie, u asked me about the abs...U gotta take one step at a time though. It'll happen if u r patient. First, I'd bring up your bodyweight...slowly. There's a girls on this board that was in the similar place as u. I'll try to find her name 4 u. I think what you purposed will happen. Keep logging and we'll try our best to help with advice.
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To:
ilovecarbs
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From:
iNatalia
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Jul 5, 2008 2:35pm
Been away from bb.com lately...I find I learn more from Lyle McDonald's forum. Learned (and test -drove) quite a lot from him. Defenitely one cannot out-train his/her diet. What are the plans now? Chill, I guess?
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To:
DawnMelanie
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From:
iNatalia
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Jul 1, 2008 8:02am
thanks, D. That's the leanest I've ever been. I got some stubborn fat in my thighs. Will I ever see the cutz there???????
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To:
bodyauditor
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From:
iNatalia
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Jun 29, 2008 4:12pm
OMG! Check out the crazy arms!!!! I'm doing very well. Enjoying being lean this summer over in Queen City. How about you?
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To:
smylin
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From:
iNatalia
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Jun 29, 2008 4:06pm
Doing really well, thanx. Lean and mean for the summer! :) How about you?
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To:
studinthemaking
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From:
iNatalia
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May 7, 2008 5:29pm
thanx, sir!
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To:
Cajunforce
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From:
iNatalia
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May 7, 2008 11:40am
totally R-r-ready!
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To:
BigStew
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From:
iNatalia
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May 6, 2008 8:33pm
Alex, the link to your contest prep page doesn't work:(
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To:
Kisulya
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From:
iNatalia
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Apr 29, 2008 2:01pm
Hey, V. Love that new profile pic! I want that outfit!
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To:
amberg
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From:
iNatalia
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Apr 25, 2008 7:09am
thanks for stopping by and for the kind words, amberg!
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To:
Alight3
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From:
iNatalia
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Apr 24, 2008 9:46am
"i start my contest diet in a few weeks. I am just getting in my last cheats now, that is going great! LOL. How is your cutting going?"
Cheats rule! I am having my carb load on Saturday. Looking 4ward to it. Not getting ready for any formal contest or anything, just getting ready for swimsuit season:)
Wishing you all the best with your diet and comp!
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To:
Alight3
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From:
iNatalia
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Apr 23, 2008 8:16pm
Was cool to see you in Oxygen! Looks like you pit some quality mass. How's cutting coming along?
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To:
DawnMelanie
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From:
iNatalia
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Apr 10, 2008 2:54pm
L00KIN' G00D there!
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To:
urbanmommy
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From:
iNatalia
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Apr 7, 2008 8:18pm
Hey, Momma. Looking great! I see you got your shoes, too!
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To:
runnermama
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From:
iNatalia
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Apr 7, 2008 8:15pm
Hey, R-Momma! Looking good in this new progress piv! Not like a runner, but more of a fitness model!!!
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To:
DawnMelanie
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From:
iNatalia
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Mar 24, 2008 6:07pm
Oh, and my hubby is born and raised in New Orleans, too. He decided to forgo the higher education and entered LSU:)
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To:
DawnMelanie
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From:
iNatalia
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Mar 24, 2008 5:59pm
Oh, how cool is that!!! Everyone loves Semolina's. My hubby and I liked going to Ditali's for some Italian. It's on the WestBank (on Manhattan Blvd.) A little Mom+Pop's place, family owned, good stuff at good prices.
http://www.wwltv.com/morningnews/unknownfood/cafeditalis.htm
Have fun!
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