Member Since: Aug 2, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 63
Last 7 Days: 349
Overall: 18,933
Forum Posts: 9892
BodyBlog Entries: 0
Comments to Others: 300
Last Visit: Today, 1:48pm
Last Forum Post : Today, 1:47pm
Last Photo Upload: Never
Last Profile Update: Today, 10:15am
Last Blog Post : Today, 4:48pm
Real Name:
Sex:
Male
Age:
Location:
ontario, Canada
Occupation:
Personal Website:
http://thesnewp.blogspot.com/
Gym:
Gym Location:
When I Started:
May, 2006
How I Started:
After being lazy for two years, I finally got tired of seeing my strength/physique slowly disappear.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
When I raise my flashing sword, and my hand takes hold on judgment, I will take vengeance upon mine enemies, and I will repay those who haze me. Oh, Lord, raise me to Thy right hand and count me among Thy saints.
my workout log is back: http://forum.bodybuilding.com/showthread .php?t=2115071
ikermitbb [at] gmail.com
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
455 deadlift, bw+135 dip
Goal (Long):
3x deadlift, 2.5x squat, 2x bench, bw+bw dip, bw+bw pullup at around 8%
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This member has no blog entries
NxCare ISO XP
Started: Aug 01, 2006
Reason: Great quality and great taste (chocolate).
Progressive Vege Greens - Blueberry Medley
Started: Aug 01, 2006
Reason: Helps me get my daily intake of phytonutrients.
This Member has not Reviewed any Supplements
User Title:
pasty mod
Number Of Posts:
9892 View All Posts
Posts Per Day:
12.88
Last Activity:
Today, 1:48pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Workout Music:
Disturbed - Down With The Sickness
[ Leave iKermit a Comment ]
MedusaThrills [ View Profile ]
Today, 8:16am
oh right, sorry just was curious.
Where abouts you live again? Looks awesome!!!
MedusaThrills [ View Profile ]
Today, 8:02am
whats up with your abs (no negs)
batmannu [ View Profile ]
Aug 30, 2008 1:05am
hai bby, sup?
TheMisker [ View Profile ]
Aug 24, 2008 3:02pm
i would let you dominate me
luckylynch [ View Profile ]
Aug 21, 2008 3:49am
****en delete my ****en account
i dont need this shit from some 14 year old kids
**** this crap
mommie_6 [ View Profile ]
Aug 13, 2008 11:45pm
Hi! Thanks for adding me.
Roxie [ View Profile ]
Aug 13, 2008 10:47pm
Nice avi ;) and that guys avi is messing up your bodyspace page big time..
St. Nicholas [ View Profile ]
Jul 18, 2008 2:32pm
Hey bro - thought I'd stop by and see how your summer is going. This heat lately is something else. Hope things are well and you are keeping at it.
thickmass [ View Profile ]
Jul 17, 2008 7:33am
Greetings Frog Man
daviess [ View Profile ]
Jul 9, 2008 3:01am
work work work, thats all my summer will consist of. blah. gota do what i gota doo ;)
FiLL [ View Profile ]
Jul 3, 2008 1:48am
You still sleeping or something?? softttttttttttttttttttttt
:)
daviess [ View Profile ]
Jun 26, 2008 12:02am
yea i have been hey,
the forum is jsut getting out of control w the trolls. haha :P
whats your summer plans?
bellaone1965 [ View Profile ]
Jun 24, 2008 10:52am
HEY YOU *** U ALWAYS MAKE ME SMILE .. TY.. HOW ARE YOU ?? :)
MedusaThrills [ View Profile ]
Jun 21, 2008 9:16am
I remember ages back maybe a year, two years ago i saw your bench press and that was 110kg. I thought to myself JEEZ thats crazy strong, id kill for that strength. (I was benching 50kg then) Now im doing 120kg and youre doing 125kg. Why have i caught you up so quickly, you not lifting? (no e-stats)
daviess [ View Profile ]
Jun 19, 2008 3:27am
when did u become a mod!?
crzzzzy
:D
LECTER [ View Profile ]
Jun 5, 2008 10:45am
Funny!!
A former bb.com troll, from Chopz, negs me.
johnrich69 [ View Profile ]
May 22, 2008 5:19pm
Thanks Kermit.
johnrich69 [ View Profile ]
May 21, 2008 9:07pm
Hey brother, thks again for the rep. You've obviously been around here for a while so, do you have any idea what's up on the body points? Mine haven't moved in 4-6 months. LOL. Not the end of the world, i suppose, but I thought you might have some insite. Thks Johnny...............
FiLL [ View Profile ]
May 12, 2008 1:02am
are you like even around any more??
Wake up !!!!! haha
St. Nicholas [ View Profile ]
May 9, 2008 11:21am
Hey - just thought I'd stop by and see how you were doing with your bb goals.
You enjoying this great weather we've been having?