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Membership Info
Member Since: Aug 2, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 69
  • Overall: 27,948
Forum Posts: 10029
BodyBlog Entries: 0
Comments to Others: 326
Forum Rep (?) :

Activity
Last Visit: Nov 23, 2009 5:57am
Last Forum Post: Jul 16, 2009 5:48am
Last Photo Upload: Feb 20, 2009 5:45am
Last Profile Update: Nov 10, 2009 1:52pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 178
Stalking (?) : 0
Inspiring (?) : 0

iKermit

Overall Goal:  455 deadlift, bw+135 dip

Fit Status:  iKermit has not entered a Fit Status.  Ask iKermit for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
ontario, Canada
Occupation:
Personal Website:
http://thesnewp.blogspot.com/
Primary Gym:
College:
High School:
When I Started:
May, 2006
How I Started:
After being lazy for two years, I finally got tired of seeing my strength/physique slowly disappear.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
i don't rep. asking will get you negged. When I raise my flashing sword, and my hand takes hold on judgment, I will take vengeance upon mine enemies, and I will repay those who haze me. Oh, Lord, raise me to Thy right hand and count me among Thy saints. my workout log is back!: http://forum.bodybuilding.com/showthread.php?t=2115071 current routine: http://forum.bodybuilding.com/showpost.php?p=213886251&postcount=1309 ikermitbb [at] gmail.com
Last Updated: Sep 7, 2008 10:15am

What iKermit Is Up To:
Feb 20, 2009
iKermit uploaded 2 new Progress Pictures
Feb 19, 2009
iKermit changed Body Fat to 13.6%
iKermit changed Weight from 185 lbs. to 179 lbs., a 6 lb. loss in 548 days
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 25, 2008 Feb 18, 2009
this was taken after injuries & laziness forced me to be off for a year. at the time, i didn't think it was that bad. looking back now, i'm disgusted.
13.6% bf at 177lbs..on my way to 10%.
Last Updated: Feb 20, 2009 5:18am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 22, 2007 12:19am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 5, 2007 12:21am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
455 deadlift, bw+135 dip
Goal (Long):
3x deadlift, 2.5x squat, 2x bench, bw+bw dip, bw+bw pullup at around 8%
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 21, 2007 12:48am

Members That Inspire iKermit:
iKermit does not have inspirational members yet.

BodyAnswers
iKermit has answered 0 of 67 total questions.
View all 0 of iKermit's BodyAnswers »

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Contest History:
No Contests
Last Updated: Jun 21, 2007 12:48am

Videos of iKermit
This Member has not entered any Videos yet.
Last Updated: Jan 5, 2007 2:00am

Favorite Bodybuilding And Fitness Videos
Lion v. Hyenas
Lion v. Hyenas
Play this video Played: 539
Last Updated: Jan 5, 2007 2:00am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
NxCare ISO XP
NxCare ISO XP

Started: Aug 01, 2006
Reason: Great quality and great taste (chocolate).
Progressive Vege Greens - Blueberry Medley
Progressive Vege Greens - Blueberry Medley

Started: Aug 01, 2006
Reason: Helps me get my daily intake of phytonutrients.
Last Updated: Nov 13, 2006 2:52am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: veritas & aequitas
Number Of Posts: 10029 View All Posts
Posts Per Day: 8.23
Last Activity: Nov 23, 2009 5:57am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Dec 5, 2006 1:57am

Favorites
Hobbies:
  • Backpacking
  • Tennis
Workout Music:
  • Disturbed - Down With The Sickness
Last Updated: Nov 26, 2006 10:15pm

Friends (178)









Last Updated: Nov 10, 2009 1:52pm

Visitor Comments (371)
[ Leave iKermit a Comment ]
Chest update Appalachian guy [ View Profile ]
Jul 19, 2009 4:09pm
Great progress in six months. Any new pics coming in the near future?
burlyman619 [ View Profile ]
May 25, 2009 4:06am
damn solid progress man.
Upload your profile picture! St. Nicholas [ View Profile ]
May 20, 2009 9:16pm
Hey bro - looking solid and defined - congrats - hope all is well and you've been enjoying this great weather
Upload your profile picture! Manuel73 [ View Profile ]
Apr 15, 2009 8:28am
hello bud, long time no see, hope all is good with u, take care.
daviess [ View Profile ]
Apr 14, 2009 1:16am
i knoww hey. back to competing so bb.com is my homepage. lol
daviess [ View Profile ]
Apr 10, 2009 2:24am
:D if been aight. u??? your mod now?? things have changed! whoop u putting things in order?lol. hows photogrpahy?
daviess [ View Profile ]
Apr 3, 2009 7:06pm
hey. how yah been :)
Kung Fu Cami [ View Profile ]
Mar 30, 2009 5:11am
not much. coming up on my figure comp and about willing to punch people to steal their carbs, but other than that everything's been sweet! How have you been?
sglgirl [ View Profile ]
Mar 26, 2009 6:07am
good progress!!
Kung Fu Cami [ View Profile ]
Mar 25, 2009 12:34pm
lookin' good!! just thought i'd drop by and give some love. :)
newbodybuilder2 [ View Profile ]
Mar 23, 2009 8:16am
looking good *no white knight*
Back c0dy [ View Profile ]
Mar 22, 2009 11:56pm
dude, wtf?! ONE MILLION REPS?!
Back Double Biceps - 160 Lbs Jam-man [ View Profile ]
Mar 20, 2009 1:35pm
Ontario is great. I couldn't imagine living anywhere else. I permanently live in Ottawa and am going to Trent in Peterborough for university at the moment. Trent has a superb campus which is something that is hard to come by. I just overall love living in Ontario.
Upload your profile picture! raffytaffy [ View Profile ]
Feb 26, 2009 6:46am
I saw your breast cancer thread and started wondering if we could do something similar to prostate cancer perhaps? Any ideas?
dddddd EvenOdds [ View Profile ]
Jan 25, 2009 7:59am
Thanks for being part of the contest
Upload your profile picture! St. Nicholas [ View Profile ]
Jan 5, 2009 8:30pm
Weekend was great thanks - how about you - you hitting the gym hard these days? I am looking at trying to get back at it.
thickmass [ View Profile ]
Jan 2, 2009 5:05pm
Hope you have a safe and preposterous New Year
Upload your profile picture! St. Nicholas [ View Profile ]
Jan 1, 2009 8:38pm
Happy New year to you - and you spoke too soon about the snow - it's back All the best
Upload your profile picture! bulletproofsoul [ View Profile ]
Dec 31, 2008 3:45pm
Fine, thanx. Christmas was an eating fest. The loop is the shadow under your nose. Perfect. There are 4 basic lighting styles: the loop, butterfly/paramount, split and Rhembrant. PM for further details. LOL.
HabitualHealth [ View Profile ]
Dec 31, 2008 5:27am
nothing concrete as of yet but i can tell you where i WONT be....a bar or club. lol not my thing. what about you?
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