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iK0n male
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height: 5'7"
|
weight: 180 Lbs.
|
body fat:  
|
gym:  

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Member Since: Oct 19, 2007

Last Visit: Jan 16, 1970

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Motivation Level:
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iK0n's Progress & Goals

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Weight Body Fat Lean Body Mass
Lbs.
2011-12-03
180.0
TIME UNTIL GOAL: No Goal
Start: 180 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 180 Lbs. Dec 03, 2011
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Total Weight
180Lbs.
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Total Weight
180Lbs.
BODY FAT
LEAN BODY MASS
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BODY FAT
LEAN BODY MASS
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iK0n's Program

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Latest Forum Posts

Mon Feb 27 16:18:54 PST 2012
Mon Dec 05 22:04:29 PST 2011
  • Forum:
  • MMA Fighting
  • Replies:
  • 2
  • Views:
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