iJoe's Progress

Progress Photos
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Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
239.0Lbs. (108.6kg)
Change: -40.0Lbs. (-18.2kg)
199.0Lbs. (90.5kg)
Percent Change: -16.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Jan 9, 2013 199.0Lbs. (90.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Dec 22, 2012 200.0Lbs. (90.9kg) -15.0Lbs. (-6.8kg) -7.0 %
Aug 31, 2012 215.0Lbs. (97.7kg) -10.0Lbs. (-4.5kg) -4.4 %
Jul 16, 2012 225.0Lbs. (102.3kg) -10.0Lbs. (-4.5kg) -4.3 %
Feb 13, 2011 235.0Lbs. (106.8kg) -4.0Lbs. (-1.8kg) -1.7 %
Jan 30, 2011 239.0Lbs. (108.6kg)
Show Full History (6 Entries)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Feb 13, 2011 5' 10" (1 m 78 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
209.0Lbs. (95.0kg)
Change: -5.0Lbs. (-2.3kg)
204.0Lbs. (92.7kg)
Percent Change: -2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 16, 2012 204.0Lbs. (92.7kg) -23.0Lbs. (-10.5kg) -10.1 %
Mar 23, 2011 227.0Lbs. (103.2kg) 5.0Lbs. (2.3kg) 2.3 %
Feb 24, 2011 222.0Lbs. (100.9kg) 4.0Lbs. (1.8kg) 1.8 %
Feb 13, 2011 218.0Lbs. (99.1kg) 9.0Lbs. (4.1kg) 4.3 %
Jan 30, 2011 209.0Lbs. (95.0kg)
Lifting Stats: Squat

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Current Progress
Start
Current
259.0Lbs. (117.7kg)
Change: 19.0Lbs. (8.6kg)
278.0Lbs. (126.4kg)
Percent Change: 7.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 24, 2011 278.0Lbs. (126.4kg) 7.0Lbs. (3.2kg) 2.6 %
Feb 13, 2011 271.0Lbs. (123.2kg) 12.0Lbs. (5.5kg) 4.6 %
Jan 30, 2011 259.0Lbs. (117.7kg)
Lifting Stats: Deadlift

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Current Progress
Start
Current
209.0Lbs. (95.0kg)
Change: 22.0Lbs. (10.0kg)
231.0Lbs. (105.0kg)
Percent Change: 10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 3, 2011 231.0Lbs. (105.0kg) 11.0Lbs. (5.0kg) 5.0 %
Feb 13, 2011 220.0Lbs. (100.0kg) 11.0Lbs. (5.0kg) 5.3 %
Jan 30, 2011 209.0Lbs. (95.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 30, 2011 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 24, 2011 141.0Lbs. (64.1kg) 5.0Lbs. (2.3kg) 3.7 %
Feb 13, 2011 136.0Lbs. (61.8kg) 6.0Lbs. (2.7kg) 4.6 %
Jan 30, 2011 130.0Lbs. (59.1kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
96.0Lbs. (43.6kg)
Change: 9.0Lbs. (4.1kg)
105.0Lbs. (47.7kg)
Percent Change: 9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 3, 2011 105.0Lbs. (47.7kg) 9.0Lbs. (4.1kg) 9.4 %
Jan 30, 2011 96.0Lbs. (43.6kg)