Bodybuilding.com Information Motivation Supplementation
in:
iJoe
--%
bf
199 Lbs.
wt
5'10"
ht
BodySpace Member
iJoe

iJoe's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available


Lifting Stats: Bench

Click Chart For A Larger Version
Current Progress
Start
Current
209.0Lbs. (95.0kg)
Change: -5.0Lbs. (-2.3kg)
204.0Lbs. (92.7kg)
Percent Change: -2.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 16, 2012 204.0Lbs. (92.7kg) -23.0Lbs. (-10.5kg) -10.1 %
Mar 23, 2011 227.0Lbs. (103.2kg) 5.0Lbs. (2.3kg) 2.3 %
Feb 24, 2011 222.0Lbs. (100.9kg) 4.0Lbs. (1.8kg) 1.8 %
Feb 13, 2011 218.0Lbs. (99.1kg) 9.0Lbs. (4.1kg) 4.3 %
Jan 30, 2011 209.0Lbs. (95.0kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
259.0Lbs. (117.7kg)
Change: 19.0Lbs. (8.6kg)
278.0Lbs. (126.4kg)
Percent Change: 7.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Feb 24, 2011 278.0Lbs. (126.4kg) 7.0Lbs. (3.2kg) 2.6 %
Feb 13, 2011 271.0Lbs. (123.2kg) 12.0Lbs. (5.5kg) 4.6 %
Jan 30, 2011 259.0Lbs. (117.7kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
209.0Lbs. (95.0kg)
Change: 22.0Lbs. (10.0kg)
231.0Lbs. (105.0kg)
Percent Change: 10.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Mar 3, 2011 231.0Lbs. (105.0kg) 11.0Lbs. (5.0kg) 5.0 %
Feb 13, 2011 220.0Lbs. (100.0kg) 11.0Lbs. (5.0kg) 5.3 %
Jan 30, 2011 209.0Lbs. (95.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 30, 2011 87.0Lbs. (39.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Feb 24, 2011 141.0Lbs. (64.1kg) 5.0Lbs. (2.3kg) 3.7 %
Feb 13, 2011 136.0Lbs. (61.8kg) 6.0Lbs. (2.7kg) 4.6 %
Jan 30, 2011 130.0Lbs. (59.1kg)
Lifting Stats: Overhead Press

Click Chart For A Larger Version
Current Progress
Start
Current
96.0Lbs. (43.6kg)
Change: 9.0Lbs. (4.1kg)
105.0Lbs. (47.7kg)
Percent Change: 9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Mar 3, 2011 105.0Lbs. (47.7kg) 9.0Lbs. (4.1kg) 9.4 %
Jan 30, 2011 96.0Lbs. (43.6kg)

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