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Overall Goal
///
Transform My Body
Get in better overall shape through diet and exercise.
Progress & Goals
BEFORE
Jan 3, 2009
CURRENT
Apr 24, 2011
166.4 Lbs.
LEAN BODY MASS
41.6 Lbs.
BODY FAT
CURRENT WEIGHT
208
Lbs.
Jan 28, 2010
CURRENT BODY FAT
20
%
Mar 7, 2009
PROGRESS HISTORY
Lbs.
2009-01-03,2009-01-10,2009-01-17,2009-01-24,2009-01-31,2009-02-07,2009-02-14,2009-02-21,2009-03-07,2009-03-14,2009-03-28,2009-04-11,2009-05-23,2009-05-24,2009-06-20,2009-06-27,2009-08-03,2009-09-19,2009-10-14,2009-11-05,2010-01-11,2010-01-28
267,261,260,259,257,255,254,250,250,247,242,241,236,236,232,230,225,219,215,214,211,208
Apr 03, 2010
199 Lbs.
%
2009-01-03,2009-02-21,2009-03-07
27,22,20
Lbs.
2009-01-03,2009-01-10,2009-01-17,2009-01-24,2009-01-31,2009-02-07,2009-02-14,2009-02-21,2009-03-07,2009-03-14,2009-03-28,2009-04-11,2009-05-23,2009-05-24,2009-06-20,2009-06-27,2009-08-03,2009-09-19,2009-10-14,2009-11-05,2010-01-11,2010-01-28
194.9,190.5,189.8,189.1,187.6,186.1,185.4,195,200,197.6,193.6,192.8,188.8,188.8,185.6,184,180,175.2,172,171.2,168.8,166.4
Philosophy
My Workout Philosophy View My Full Workout Philosophy
iDrive has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
iDrive has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
iDrive has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
When I get compliments from people telling me I look good or I lost weight it drives me to go back to the gym and work even harder. Other than that I'm pretty self motivated.
Visitor Comments
trance__dreamer
bahaha. thanks, dude! i try to make people laugh but also help.
as for that other forum, it's just for entertainment. those girls are still big. i just find their typical female delusional emotional bullsht amusing, though.
Apr 25, 2011 2:28pm
trance__dreamer
danke for teh rep, fine sir.
how've you been? i haven't been on the losing fat forum much in the last few months or so. i'm more of a nutrition forum lurker. + i discovered 3fatchicks.com ...don't hate. ;)
Mar 16, 2011 2:22am
webgodess
Oh hey there, yes it's been a while. Things are slow, kind of had a set back. Not so much physically but mentally so scale progress is non existent but my new weights and bench has put quite a bit of muscle on me so that's good! How have you been? I have to drop by your thread soon, been neglecting this place too much..which may explain the poor progress. :)
Mar 18, 2010 1:50pm
LveNLrn
Thanks for the reps. Great Work on your progress pics!! Gotta love those side by sides!! :)
Feb 1, 2010 3:23am
physicallyfit10
Thanks for the add I drive..the progress pictures definitely show the progress...looking forward to my progress reports...
Dec 3, 2009 11:44pm
trance__dreamer
AAAAAAAAAAAAHAHAHAHAHAHAHAHAHA.
no doubt; eh?!
you're so silly. =P
that dress is hiding my man gut, though. that, along w/ inner thigh goo & bingo wings (tricep fat) are the only things remaining.
Dec 3, 2009 1:10am
trance__dreamer
aaaaahaha. thank you, kindly, good sir!
i worked my ****ing ass off - quite literally - & continue to do so.
i've always treated myself like an athlete.
feels good, man. xD
Dec 2, 2009 10:28pm
itznatagame
Don't let it happen man, keep up the energy...Keep the fire burning. Sneak in a few treat meals you'll feel way better. Get it in!!!
Nov 25, 2009 7:54am
trance__dreamer
hey iDrive. =)
yep yep. i just added a BUNCH.
& i'm glad you enjoy 'em.
- trance__dreamer
Oct 28, 2009 12:18pm
trance__dreamer
aaaahahaha. i'm glad you find my posts to be entertaining. i love it. =)
Aug 18, 2009 2:59pm
DeltaSkyWolf
Great job on losing the weight man! Can definitely see a difference, not just in the scale, also in the way you look. The progress pictures are amazing in and of themselves.
Keep it up!
Aug 12, 2009 8:36am
HKanada10
Wow, I just migrated over to your bodyspace, and you're making awesome progress, props bro!
Jun 16, 2009 12:09am
iDrive is now friends with Griffin220x.