Member Since: Jun 8, 2007BodyBlog Started:BodySpace Profile Visits:
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Last 7 Days: 2
Overall: 206
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Last Visit: Jun 11, 2007 5:39pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Jun 8, 2007 2:59pmLast Blog Post : Jun 8, 2007 2:02pm
rfermill
Overall Goal: I want to reduce my body fat percentage, and train to compete in Tennis Tournaments.
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Motivation Level: ?
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Real Name: Ron
Sex: Male
Age: 24
Location: BC, Canada
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: A friend took me to the gym a few years ago and I've been off and on over the years, but now I want to do a steady routine.
Why I Love It: My energy level increases overall in the day and I just feel better in general
How I Stay Motivated:
BB Accomplishments:
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Improve For A Sport
Goal (Overall): I want to reduce my body fat percentage, and train to compete in Tennis Tournaments.
Goal (Long):
Weight Goal:
Bodyfat Goal: 9%
Upcoming Contest: Tennis
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Category: Training on Jun 8, 2007 2:02pm
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Last Activity: Jun 8, 2007 3:26pm
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