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To:
PaBuilder
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From:
JAMuscleone330
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Feb 21, 2009 8:44pm
With all this snow there is only one thing to look forward to ! And that SUMMER !!!! Swimminng,shorts and bathing suits. Have a great week end .
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To:
Army.Dietitian
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From:
JAMuscleone330
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Jan 16, 2009 9:25pm
Looking good there Sir ! Thanks for the add . Here in Youngstown,Ohio it is -10 . Very Cold.
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To:
EFudd
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From:
JAMuscleone330
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Nov 30, 2008 8:55pm
You have sure maintain an awesome look ! A true inspiration to us all !
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To:
braymond1
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From:
JAMuscleone330
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Nov 15, 2008 1:50pm
Thanks for the ADD I might take you up on the advice ! I love Cardio ! Have a great week !
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To:
braymond1
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From:
JAMuscleone330
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Nov 15, 2008 8:23am
Bryan,It takes discipline,dedication & perseverance to obtain a great physique like yours, A true inspiration to us all.
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To:
toddbz
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From:
JAMuscleone330
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Nov 15, 2008 2:48am
Todd ! awesome work on your transformation !
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To:
Vaporize
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From:
JAMuscleone330
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Oct 28, 2008 9:47pm
Hey there Guy ! You were made for Body Building ! You have a very impressive build ! Keep up the great work ! Jam !
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To:
dagfitness
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From:
JAMuscleone330
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Oct 24, 2008 8:35pm
awesome work there Guy !
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To:
BornTooLift
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From:
JAMuscleone330
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Oct 19, 2008 7:54am
Eric Looking Solid there Guy !
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To:
Turning-Point
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From:
JAMuscleone330
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Oct 18, 2008 2:52pm
looking great there guy. keep up the great work.
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To:
MrDrew
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From:
JAMuscleone330
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Oct 17, 2008 9:22pm
Hey there Big Guy ! Take one day at a time ! You'll get there. just eat clean, exercise and drink lots of protein. Your pictures so far show big improvement. ! Congrats
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To:
Lexuspunk
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From:
JAMuscleone330
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Oct 13, 2008 1:55pm
Hey ther John . You have made great progress in your BB career. You have the know how and the means to be the next contender in your class. stay focus and lift for the sky !
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To:
Cowboy Gene
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From:
JAMuscleone330
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Sep 28, 2008 9:03pm
Gene thanks for the reply ! You look great ! I wish you all the best with your goals !
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To:
afdiaz84
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From:
JAMuscleone330
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Sep 25, 2008 9:42am
Anthony , Your looking Totally awesome there. Such perserverance !
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To:
fern valeriano
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From:
JAMuscleone330
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Sep 17, 2008 8:04pm
What can I Say is Perfection ! Keep up the great work .
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To:
Tanner Parkes
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From:
JAMuscleone330
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Aug 25, 2008 2:15pm
congrats on winning the teen bodybuilder of the week . You are totally amazing guy. Such dedication and perseverance.
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To:
asmolenski
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From:
JAMuscleone330
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Aug 24, 2008 1:07pm
Dr Smo, I don't know how you do it ! Having a family being a Doctor and having time to keep up with your body building. Most Doctors tell you to lose weight and stop smoking. and then you see them smoking and eat juke food . Thanks again for being an inspiration.
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To:
Dazw62
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From:
JAMuscleone330
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Aug 16, 2008 6:02pm
Whats up! Lookin good there Guy ! You a inspiration to me . Summers been great getting to work out doors and all but finally going to get back to the gym 5-6 days a week.
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To:
blazerjt
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From:
JAMuscleone330
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Aug 15, 2008 8:37pm
John ! Hows it going ! Just remember to take each day one at a time !
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To:
Coach Bob
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From:
JAMuscleone330
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Jul 19, 2008 10:17pm
Bob ! Your looking awesome there guy ! You sur don't look your age you could pass as one of these young guys.
Have a great week .
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