JAMuscleone330
"I had my 18 month appt. 11/21/2008. @ 220 lbs.I am at 20 lbs short of goal. Hernia repair is strong. Going to hit the Gym like mad !I can't wait to get to Columbus for the Arnold Classic ! I hope I Will be motivated for life !"
JAMuscleone330 has answered 24 of 67 Questions.
What is the best age to start lifting weights?
What supplements do you take immediately after your workout? Why?
What do you do before your workout to get motivated and energized?
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Click on any category row to view questions and hzk's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
2 of 2
Motivation: Long-Term
1 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
1 of 1
Nutrition: Meals/Recipes
2 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
1 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
1 of 1
Supplements: Pre-Workout
0 of 1
Supplements: Protein
2 of 2
Training: Bodyparts
0 of 10
Training: Cardio
4 of 4
Training: Exercises
0 of 11
Training: Getting Started
1 of 3
Training: Gym Etiquette
4 of 4
Training: Injuries
1 of 3
Training: Location
0 of 2
Training: Reps And Sets
0 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
3 of 3
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