hzagadinow
"Put on quality eye pleasing lean mass. Step out of the shadows of my previous achievments and constantly set new standards while breaking old records for myself...pretty much become a 'beast'."
Progress Pictures
Aug 28, 2005
Dec 16, 2007
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
180.0 lb (81.8 kg)
Change:
6.0 lb (2.7 kg)
Current:
186.0 lb (84.5 kg)
Percent Change:
3.3 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 18, 2008
Nov 23, 2009
Apr 22, 2008
Goal Has Expired
178.0 lb (80.9 kg)
186.0 lb (84.5 kg)
190.0 lb (86.4 kg)
4.0 lb (1.8 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Mar 18, 2009
186.0 lb (84.5 kg)
8.0 lb (3.6 kg)
4.5 %
Feb 18, 2008
178.0 lb (80.9 kg)
-7.0 lb (-3.2 kg)
-3.8 %
Dec 9, 2007
185.0 lb (84.1 kg)
-3.0 lb (-1.4 kg)
-1.6 %
Nov 29, 2007
188.0 lb (85.5 kg)
8.0 lb (3.6 kg)
4.4 %
Nov 20, 2007
180.0 lb (81.8 kg)
-4.0 lb (-1.8 kg)
-2.2 %
Nov 12, 2007
184.0 lb (83.6 kg)
4.0 lb (1.8 kg)
2.2 %
Nov 9, 2007
180.0 lb (81.8 kg)
-5.0 lb (-2.3 kg)
-2.7 %
Oct 29, 2007
185.0 lb (84.1 kg)
3.5 lb (1.6 kg)
1.9 %
Oct 18, 2007
181.5 lb (82.5 kg)
1.5 lb (0.7 kg)
0.8 %
Oct 10, 2007
180.0 lb (81.8 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 5, 2007
180.0 lb (81.8 kg)
1.0 lb (0.5 kg)
0.6 %
Oct 3, 2007
179.0 lb (81.4 kg)
0.5 lb (0.2 kg)
0.3 %
Oct 2, 2007
178.5 lb (81.1 kg)
0.5 lb (0.2 kg)
0.3 %
Sep 26, 2007
178.0 lb (80.9 kg)
4.0 lb (1.8 kg)
2.3 %
Sep 19, 2007
174.0 lb (79.1 kg)
-7.0 lb (-3.2 kg)
-3.9 %
Aug 25, 2007
181.0 lb (82.3 kg)
1.0 lb (0.5 kg)
0.6 %
Aug 4, 2007
180.0 lb (81.8 kg)
Show Full History (17 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.0 %
Change:
-6.0 %
Current:
10.0 %
Percent Change:
-37.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 18, 2008
Nov 23, 2009
Apr 22, 2008
Goal Has Expired
12.0 %
10.0 %
9.0 %
1.0 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Mar 18, 2009
10.0 %
-2.0 %
-16.7 %
Feb 18, 2008
12.0 %
-3.0 %
-20.0 %
Nov 12, 2007
15.0 %
-0.2 %
-1.3 %
Oct 26, 2007
15.2 %
-1.8 %
-10.6 %
Oct 18, 2007
17.0 %
-0.5 %
-2.9 %
Oct 10, 2007
17.5 %
-1.5 %
-7.9 %
Oct 3, 2007
19.0 %
-1.0 %
-5.0 %
Sep 19, 2007
20.0 %
4.0 %
25.0 %
Aug 4, 2007
16.0 %
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
38.0" (96.5 cm)
Change:
4.0" (10.2 cm)
Current:
42.0" (106.7 cm)
Percent Change:
10.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 18, 2008
Nov 23, 2009
Apr 22, 2008
Goal Has Expired
40.5" (102.9 cm)
42.0" (106.7 cm)
44.0" (111.8 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Chest
Change
% Change
Mar 18, 2009
42.0" (106.7 cm)
1.5" (3.8 cm)
3.7 %
Feb 18, 2008
40.5" (102.9 cm)
-2.0" (-5.1 cm)
-4.7 %
Dec 9, 2007
42.5" (108.0 cm)
0.5" (1.3 cm)
1.2 %
Nov 12, 2007
42.0" (106.7 cm)
0.0" (0.0 cm)
0.0 %
Oct 29, 2007
42.0" (106.7 cm)
0.5" (1.3 cm)
1.2 %
Oct 10, 2007
41.5" (105.4 cm)
3.0" (7.6 cm)
7.8 %
Sep 19, 2007
38.5" (97.8 cm)
0.5" (1.3 cm)
1.3 %
Aug 25, 2007
38.0" (96.5 cm)
0.0" (0.0 cm)
0.0 %
Aug 4, 2007
38.0" (96.5 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm)
Change:
0.0" (0.0 cm)
Current:
16.0" (40.6 cm)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 18, 2008
Nov 23, 2009
Apr 22, 2008
Goal Has Expired
16.3" (41.3 cm)
16.0" (40.6 cm)
17.0" (43.2 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Arms
Change
% Change
Mar 18, 2009
16.0" (40.6 cm)
-0.3" (-0.6 cm)
-1.5 %
Feb 18, 2008
16.3" (41.3 cm)
-0.5" (-1.3 cm)
-3.0 %
Dec 9, 2007
16.8" (42.5 cm)
0.3" (0.6 cm)
1.5 %
Nov 12, 2007
16.5" (41.9 cm)
-0.3" (-0.6 cm)
-1.5 %
Oct 29, 2007
16.8" (42.5 cm)
0.3" (0.6 cm)
1.5 %
Oct 10, 2007
16.5" (41.9 cm)
0.5" (1.3 cm)
3.1 %
Sep 19, 2007
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 25, 2007
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 4, 2007
16.0" (40.6 cm)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
38.3" (97.2 cm)
Change:
-1.0" (-2.5 cm)
Current:
37.3" (94.6 cm)
Percent Change:
-2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Feb 18, 2008
37.3" (94.6 cm)
0.0" (0.0 cm)
0.0 %
Dec 9, 2007
37.3" (94.6 cm)
-1.0" (-2.5 cm)
-2.6 %
Oct 10, 2007
38.3" (97.2 cm)
Click The Chart For Larger Version
Current Progress
Start:
36.0" (91.4 cm)
Change:
-1.0" (-2.5 cm)
Current:
35.0" (88.9 cm)
Percent Change:
-2.8 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 18, 2008
Nov 23, 2009
Apr 22, 2008
Goal Has Expired
34.5" (87.6 cm)
35.0" (88.9 cm)
31.0" (78.7 cm)
4.0" (10.2 cm)
Historical Values
Date
Body Stats: Waist
Change
% Change
Mar 18, 2009
35.0" (88.9 cm)
0.5" (1.3 cm)
1.4 %
Feb 18, 2008
34.5" (87.6 cm)
1.5" (3.8 cm)
4.5 %
Dec 9, 2007
33.0" (83.8 cm)
0.0" (0.0 cm)
0.0 %
Nov 26, 2007
33.0" (83.8 cm)
-1.0" (-2.5 cm)
-2.9 %
Nov 12, 2007
34.0" (86.4 cm)
0.0" (0.0 cm)
0.0 %
Oct 29, 2007
34.0" (86.4 cm)
-0.8" (-1.9 cm)
-2.2 %
Oct 10, 2007
34.8" (88.3 cm)
-1.3" (-3.2 cm)
-3.5 %
Sep 19, 2007
36.0" (91.4 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
23.0" (58.4 cm)
Change:
1.5" (3.8 cm)
Current:
24.5" (62.2 cm)
Percent Change:
6.5 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 18, 2008
Nov 23, 2009
Apr 22, 2008
Goal Has Expired
23.3" (59.1 cm)
24.5" (62.2 cm)
25.0" (63.5 cm)
0.5" (1.3 cm)
Historical Values
Date
Body Stats: Thighs
Change
% Change
Mar 18, 2009
24.5" (62.2 cm)
1.3" (3.2 cm)
5.4 %
Feb 18, 2008
23.3" (59.1 cm)
-1.8" (-4.4 cm)
-7.0 %
Dec 9, 2007
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Nov 12, 2007
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Oct 29, 2007
25.0" (63.5 cm)
0.5" (1.3 cm)
2.0 %
Oct 10, 2007
24.5" (62.2 cm)
1.5" (3.8 cm)
6.5 %
Sep 19, 2007
23.0" (58.4 cm)
0.0" (0.0 cm)
0.0 %
Aug 4, 2007
23.0" (58.4 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
14.5" (36.8 cm)
Change:
0.0" (0.0 cm)
Current:
14.5" (36.8 cm)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 18, 2008
Nov 23, 2009
Apr 22, 2008
Goal Has Expired
14.6" (37.1 cm)
14.5" (36.8 cm)
15.0" (38.1 cm)
0.5" (1.3 cm)
Historical Values
Date
Body Stats: Calves
Change
% Change
Mar 18, 2009
14.5" (36.8 cm)
-0.1" (-0.3 cm)
-0.7 %
Feb 18, 2008
14.6" (37.1 cm)
-0.7" (-1.7 cm)
-4.3 %
Dec 9, 2007
15.3" (38.7 cm)
0.3" (0.6 cm)
1.7 %
Nov 12, 2007
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Oct 29, 2007
15.0" (38.1 cm)
0.3" (0.6 cm)
1.7 %
Oct 10, 2007
14.8" (37.5 cm)
0.3" (0.6 cm)
1.7 %
Sep 19, 2007
14.5" (36.8 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
12.5" (31.8 cm)
Change:
-0.5" (-1.3 cm)
Current:
12.0" (30.5 cm)
Percent Change:
-4.0 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 18, 2008
Nov 23, 2009
Apr 22, 2008
Goal Has Expired
11.8" (29.8 cm)
12.0" (30.5 cm)
13.0" (33.0 cm)
1.0" (2.5 cm)
Historical Values
Date
Body Stats: Forearms
Change
% Change
Mar 18, 2009
12.0" (30.5 cm)
0.3" (0.6 cm)
2.1 %
Feb 18, 2008
11.8" (29.8 cm)
-1.5" (-3.8 cm)
-11.3 %
Dec 9, 2007
13.3" (33.7 cm)
0.3" (0.6 cm)
1.9 %
Nov 12, 2007
13.0" (33.0 cm)
0.0" (0.0 cm)
0.0 %
Oct 29, 2007
13.0" (33.0 cm)
0.5" (1.3 cm)
4.0 %
Oct 10, 2007
12.5" (31.8 cm)
0.0" (0.0 cm)
0.0 %
Sep 19, 2007
12.5" (31.8 cm)
Show Full History (7 Entries)
Click The Chart For Larger Version
Current Progress
Start:
48.0" (121.9 cm)
Change:
0.0" (0.0 cm)
Current:
48.0" (121.9 cm)
Percent Change:
0.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 12, 2007
Nov 23, 2009
Jan 9, 2008
Goal Has Expired
48.0" (121.9 cm)
48.0" (121.9 cm)
50.0" (127.0 cm)
2.0" (5.1 cm)
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Feb 18, 2008
48.0" (121.9 cm)
-1.0" (-2.5 cm)
-2.0 %
Dec 9, 2007
49.0" (124.5 cm)
1.0" (2.5 cm)
2.1 %
Nov 12, 2007
48.0" (121.9 cm)
0.0" (0.0 cm)
0.0 %
Oct 10, 2007
48.0" (121.9 cm)
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm)
Change:
0.3" (0.6 cm)
Current:
15.3" (38.7 cm)
Percent Change:
1.7 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 18, 2008
Nov 23, 2009
Apr 22, 2008
Goal Has Expired
15.3" (38.7 cm)
15.3" (38.7 cm)
16.0" (40.6 cm)
0.8" (1.9 cm)
Historical Values
Date
Body Stats: Neck
Change
% Change
Feb 18, 2008
15.3" (38.7 cm)
-0.8" (-1.9 cm)
-4.7 %
Dec 9, 2007
16.0" (40.6 cm)
1.0" (2.5 cm)
6.7 %
Nov 12, 2007
15.0" (38.1 cm)
-0.5" (-1.3 cm)
-3.2 %
Oct 10, 2007
15.5" (39.4 cm)
0.0" (0.0 cm)
0.0 %
Sep 19, 2007
15.5" (39.4 cm)
0.5" (1.3 cm)
3.3 %
Aug 25, 2007
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Aug 4, 2007
15.0" (38.1 cm)
Show Full History (7 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Mar 18, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Feb 18, 2008
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Dec 9, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 29, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 12, 2007
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 29, 2007
5'7.0" (1.7 m)
0'0.5" (0.0 m)
0.8 %
Oct 18, 2007
5'6.5" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 10, 2007
5'6.5" (1.7 m)
0'0.5" (0.0 m)
0.8 %
Oct 5, 2007
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 3, 2007
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 26, 2007
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 19, 2007
5'6.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Aug 25, 2007
5'6.0" (1.7 m)
-1'11.0" (-0.0 m)
-1.5 %
Aug 4, 2007
5'7.0" (1.7 m)
Show Full History (14 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
185.0 lb (84.1 kg)
Change:
95.0 lb (43.2 kg)
Current:
280.0 lb (127.3 kg)
Percent Change:
51.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 12, 2007
Nov 23, 2009
Jan 9, 2008
Goal Has Expired
320.0 lb (145.5 kg)
280.0 lb (127.3 kg)
366.0 lb (166.4 kg)
86.0 lb (39.1 kg)
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Mar 18, 2009
280.0 lb (127.3 kg)
-40.0 lb (-18.2 kg)
-12.5 %
Feb 18, 2008
320.0 lb (145.5 kg)
-35.0 lb (-15.9 kg)
-9.9 %
Nov 20, 2007
355.0 lb (161.4 kg)
35.0 lb (15.9 kg)
10.9 %
Nov 12, 2007
320.0 lb (145.5 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 26, 2007
320.0 lb (145.5 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 18, 2007
320.0 lb (145.5 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 3, 2007
320.0 lb (145.5 kg)
58.0 lb (26.4 kg)
22.1 %
Sep 27, 2007
262.0 lb (119.1 kg)
23.0 lb (10.5 kg)
9.6 %
Sep 19, 2007
239.0 lb (108.6 kg)
9.0 lb (4.1 kg)
3.9 %
Aug 26, 2007
230.0 lb (104.5 kg)
45.0 lb (20.5 kg)
24.3 %
Aug 4, 2007
185.0 lb (84.1 kg)
Show Full History (11 Entries)
Click The Chart For Larger Version
Current Progress
Start:
225.0 lb (102.3 kg)
Change:
196.0 lb (89.1 kg)
Current:
421.0 lb (191.4 kg)
Percent Change:
87.1 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 12, 2007
Nov 23, 2009
Jan 9, 2008
Goal Has Expired
471.0 lb (214.1 kg)
421.0 lb (191.4 kg)
541.0 lb (245.9 kg)
120.0 lb (54.5 kg)
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Mar 18, 2009
421.0 lb (191.4 kg)
96.0 lb (43.6 kg)
29.5 %
Feb 18, 2008
325.0 lb (147.7 kg)
-178.0 lb (-80.9 kg)
-35.4 %
Dec 9, 2007
503.0 lb (228.6 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 14, 2007
503.0 lb (228.6 kg)
32.0 lb (14.5 kg)
6.8 %
Nov 12, 2007
471.0 lb (214.1 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 29, 2007
471.0 lb (214.1 kg)
105.0 lb (47.7 kg)
28.7 %
Oct 26, 2007
366.0 lb (166.4 kg)
11.0 lb (5.0 kg)
3.1 %
Oct 18, 2007
355.0 lb (161.4 kg)
-11.0 lb (-5.0 kg)
-3.0 %
Oct 2, 2007
366.0 lb (166.4 kg)
86.0 lb (39.1 kg)
30.7 %
Sep 26, 2007
280.0 lb (127.3 kg)
18.0 lb (8.2 kg)
6.9 %
Aug 26, 2007
262.0 lb (119.1 kg)
37.0 lb (16.8 kg)
16.4 %
Aug 4, 2007
225.0 lb (102.3 kg)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
315.0 lb (143.2 kg)
Change:
156.0 lb (70.9 kg)
Current:
471.0 lb (214.1 kg)
Percent Change:
49.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Mar 18, 2009
471.0 lb (214.1 kg)
105.0 lb (47.7 kg)
28.7 %
Feb 18, 2008
366.0 lb (166.4 kg)
-114.0 lb (-51.8 kg)
-23.8 %
Dec 27, 2007
480.0 lb (218.2 kg)
38.0 lb (17.3 kg)
8.6 %
Oct 26, 2007
442.0 lb (200.9 kg)
-29.0 lb (-13.2 kg)
-6.2 %
Oct 18, 2007
471.0 lb (214.1 kg)
29.0 lb (13.2 kg)
6.6 %
Sep 28, 2007
442.0 lb (200.9 kg)
122.0 lb (55.5 kg)
38.1 %
Sep 26, 2007
320.0 lb (145.5 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 19, 2007
320.0 lb (145.5 kg)
-46.0 lb (-20.9 kg)
-12.6 %
Aug 26, 2007
366.0 lb (166.4 kg)
51.0 lb (23.2 kg)
16.2 %
Aug 4, 2007
315.0 lb (143.2 kg)
Show Full History (10 Entries)
Click The Chart For Larger Version
Current Progress
Start:
95.0 lb (43.2 kg)
Change:
16.0 lb (7.3 kg)
Current:
111.0 lb (50.5 kg)
Percent Change:
16.8 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 12, 2007
Nov 23, 2009
Jan 9, 2008
Goal Has Expired
139.0 lb (63.2 kg)
111.0 lb (50.5 kg)
181.0 lb (82.3 kg)
70.0 lb (31.8 kg)
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Mar 18, 2009
111.0 lb (50.5 kg)
-19.0 lb (-8.6 kg)
-14.6 %
Feb 18, 2008
130.0 lb (59.1 kg)
-18.0 lb (-8.2 kg)
-12.2 %
Dec 9, 2007
148.0 lb (67.3 kg)
9.0 lb (4.1 kg)
6.5 %
Nov 12, 2007
139.0 lb (63.2 kg)
5.0 lb (2.3 kg)
3.7 %
Oct 18, 2007
134.0 lb (60.9 kg)
8.0 lb (3.6 kg)
6.3 %
Oct 2, 2007
126.0 lb (57.3 kg)
-8.0 lb (-3.6 kg)
-6.0 %
Aug 26, 2007
134.0 lb (60.9 kg)
39.0 lb (17.7 kg)
41.1 %
Aug 4, 2007
95.0 lb (43.2 kg)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
185.0 lb (84.1 kg)
Change:
158.0 lb (71.8 kg)
Current:
343.0 lb (155.9 kg)
Percent Change:
85.4 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 12, 2007
Nov 23, 2009
Jan 9, 2008
Goal Has Expired
367.0 lb (166.8 kg)
343.0 lb (155.9 kg)
421.0 lb (191.4 kg)
78.0 lb (35.5 kg)
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Mar 18, 2009
343.0 lb (155.9 kg)
150.0 lb (68.2 kg)
77.7 %
Feb 18, 2008
193.0 lb (87.7 kg)
-174.0 lb (-79.1 kg)
-47.4 %
Nov 12, 2007
367.0 lb (166.8 kg)
87.0 lb (39.5 kg)
31.1 %
Oct 18, 2007
280.0 lb (127.3 kg)
18.0 lb (8.2 kg)
6.9 %
Sep 28, 2007
262.0 lb (119.1 kg)
23.0 lb (10.5 kg)
9.6 %
Sep 26, 2007
239.0 lb (108.6 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 19, 2007
239.0 lb (108.6 kg)
-23.0 lb (-10.5 kg)
-8.8 %
Aug 26, 2007
262.0 lb (119.1 kg)
77.0 lb (35.0 kg)
41.6 %
Aug 4, 2007
185.0 lb (84.1 kg)
Show Full History (9 Entries)
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Current Progress
Start:
135.0 lb (61.4 kg)
Change:
35.0 lb (15.9 kg)
Current:
170.0 lb (77.3 kg)
Percent Change:
25.9 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 12, 2007
Nov 23, 2009
Jan 9, 2008
Goal Has Expired
215.0 lb (97.7 kg)
170.0 lb (77.3 kg)
239.0 lb (108.6 kg)
69.0 lb (31.4 kg)
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Mar 18, 2009
170.0 lb (77.3 kg)
2.0 lb (0.9 kg)
1.2 %
Feb 18, 2008
168.0 lb (76.4 kg)
-34.0 lb (-15.5 kg)
-16.8 %
Nov 29, 2007
202.0 lb (91.8 kg)
-13.0 lb (-5.9 kg)
-6.0 %
Nov 12, 2007
215.0 lb (97.7 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 18, 2007
215.0 lb (97.7 kg)
0.0 lb (0.0 kg)
0.0 %
Oct 5, 2007
215.0 lb (97.7 kg)
34.0 lb (15.5 kg)
18.8 %
Sep 26, 2007
181.0 lb (82.3 kg)
0.0 lb (0.0 kg)
0.0 %
Aug 26, 2007
181.0 lb (82.3 kg)
46.0 lb (20.9 kg)
34.1 %
Aug 4, 2007
135.0 lb (61.4 kg)
Show Full History (9 Entries)