Last Visit: Jun 23, 2008 11:22am Last Forum Post: May 29, 2007 10:00am Last Photo Upload: Jun 10, 2008 10:22pm Last Profile Update: Jun 17, 2008 2:03pm Last Blog Post: Jan 24, 2008 11:04am
"Had back surgery in May. I'll be coming back..don't kid! Thanks for all the support from friends on BodySpace and sponsors, but most of all my family!"
Personal Info And Background:
Real Name:
Brandon
Sex:
Male
Age:
39
Location:
Los Angeles, California, United States
Occupation:
Registered Dietitian, Stunt Cert S.AG, Football Coach
Personal Website:
Gym:
Magic Johnson's 24 Hr Fitness, Golds Venice
Gym Location:
Depends
When I Started:
Jun, 1985
How I Started:
When I started wrestling and playing college football.
Why I Love It:
Going "balls to the wall"!!!!!!!!
How I Stay Motivated:
GOD, My Family, Failure
BB Accomplishments:
NPC Showings
Forum Signature:
Last Updated: Dec 12, 2007 9:42pm
Progress Pictures
This member has not uploaded any progress pictures yet.
Why I like this video: A new movie I'm in as a gymnastic coach...I'm the coach on the end of the bench.. on the red team.. with the shaved head. Have a 1 liner with Nick Nolte, but not on this trailer!
Ronnie Coleman
Played: 76
Why I like this video: Light Weight Baby!
Levrone BNP
Played: 226
Why I like this video: This is my favorite video to watch before I train. There's nobody like Kev!
There is a vast difference between "low fat" and "low carbohydrate" diets. The standard low-fat/low-calorie weight loss diets basically starve the body, and both fat and muscle end up being burned for fuel. You lose weight, but the loss of lean muscle tissue only serves...
I train by the way I feel..If I feel like training a certain bodypart, then I'll train it! Rest is critical for me..I do a lot of volume with heavy weight in the off season..So I rest quite a bit during that time...When I'm dieting it's a little different with the cardio..Pre-contest I'll get...
hey bro...back up to 236lbs. This come back has taken forever, but I am on track to compete in November and hope to come in at the top of the heavies. Not sure at 42 I can carry the 270 I used to...but I figure I will take it back to 250 and come down.
Hey you!:)
Thank you for stopping by! I'm sorry I haven't written you in awhile. Training is great, i'm actually as of(2 days ago;) ) working w/ Mike Davies for the nutrition/cardio so i'm pretty excited about that!:) Things are going well though and I'm even more motivated than ever :)
How are you doing, hanging in there??
listen to Tool while workin out huh? Great stuff, but wow, those are always some crazy lyrics...thinking of Prison... *lol* --maybe I outta try something like that in my IPOD, other than my Euro dance beats :)
stoppin by to poke you & bring you a oatmeal-lean steak-cheesecake, ya know, the "healthified" version of your cheat meal--just to cheer you up! *no need to thank me*
